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Southwestern Beef & Beans

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Submitted by linda marie

Slow cooker Southwestern beef and pinto beans with salt pork, red chili, cumin seeds, and tomato paste. Set it and forget it for 9-10 hours of hands-off cooking.

YIELD

8 servings

PREP

10 min

COOK

10 hrs

READY

10 hrs

This is the kind of meal that fills the whole house with the smell of something incredible while you go about your day.

Dried pinto beans soak overnight, then go into the slow cooker with cubed beef chuck, browned salt pork, red chili pepper, tomato paste, and a backbone of cumin seeds, chili powder, and marjoram. Ten hours on low and those beans turn creamy while the beef falls apart at the touch of a fork.

No babysitting, no stirring, no stress. Just a pot of Southwestern comfort waiting when you walk through the door.

Pro Tips

  • Don’t skip the overnight bean soak. It cuts cooking time and gives you evenly tender beans.
  • Brown the salt pork first to render out the fat and build a smoky flavor base.
  • Serve over cornbread or with warm flour tortillas and a dollop of sour cream.
  • This freezes beautifully. Make a double batch and stash portions for busy weeks.

Ingredients

1 453.6
POUND G PINTO BEANS
dried
6 1.4
CUPS L WATER
cold
½ 226.8
POUND G SALT PORK
cut up
1 453.6
POUND G BEEF CHUCK STEAK
cut into 1 inch cubes
1 1
EACH EACH RED CHILI PEPPER *
1 1
EACH ONION
chopped
2 2
CLOVES EACH GARLIC
minced
6 173.4
OUNCES ML/G TOMATO PASTE
1 ½ 23
TABLESPOONS ML CHILI POWDER
1 5
TEASPOON ML SALT
1 5
TEASPOON ML CUMIN SEED
½ 2.5
TEASPOON ML MARJORAM *

Directions

Soak beans in water overnight.

Brown salt pork in skillet or slow-cooking pot with browning unit.

In slow-cooking pot, combine soaked beans (with water), browned pork, and remaining ingredients.

Cover and cook on low for 9 to 10 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 362g (12.8 oz)
Amount per Serving
Calories 434 72% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 949mg 40%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 31g
Vitamin A 15% Vitamin C 14%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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