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Broiled Banana Chocolate Pudding

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Submitted by dsilver2

Broiled banana chocolate pudding with instant chocolate pudding topped with sliced bananas and brown sugar caramelized under the broiler. A 4-ingredient, low-fat dessert.

YIELD

4 servings

PREP

14 min

COOK

1 min

READY

15 min

This is chocolate crème brûlée’s casual, weeknight cousin. Instant chocolate pudding chilled in a flameproof dish, topped with sliced bananas, dusted with brown sugar, and slid under the broiler for about a minute until the sugar melts into a bubbly, caramelized crust.

The broiler step transforms a simple pudding cup into something that feels special. That thin layer of brown sugar melts and bubbles over the banana slices, creating a warm, caramelized top over the cold chocolate pudding underneath. The contrast between the hot, crispy sugar and the chilled, creamy pudding is what makes this work.

Make the pudding ahead (even a day before) so it’s fully set and cold when the bananas and sugar go on top. A firm, chilled pudding holds up under the broiler heat without melting into a soupy mess.

Use skim milk and reduced-calorie pudding mix as the recipe calls for, and this stays genuinely light.

Kitchen Tips

  • Use a flameproof dish (ceramic, glass, or metal). Plastic will melt under the broiler
  • Watch the broiler constantly. Brown sugar goes from bubbly to burnt in seconds
  • Slice the bananas thin and arrange them in a single layer so the sugar covers everything evenly
  • Serve immediately after broiling. The caramelized sugar softens quickly as it cools

Variations

  • Use vanilla pudding instead of chocolate for a banana foster-style dessert
  • Sprinkle a pinch of cinnamon over the brown sugar before broiling
  • Top with a small dollop of whipped cream after broiling for extra indulgence

Ingredients

2 473
CUPS ML MILK, SKIM
1 1
PACKAGE PACKAGE INSTANT PUDDING MIX, CHOCOLATE
reduced calorie
1 1
MEDIUM MEDIUM BANANA
peeled, thinly sliced
2 10
TEASPOONS ML BROWN SUGAR
packed

Directions

In mixing bowl combine milk and pudding mix.

Into a flame proof dish pour in the pudding and chill.

Can be prepared a day in advance.

Arrange the banana slices over top of pudding and sprinkle with sugar.

Place in oven and broil until sugar melts and is bubbly about 1 minute.

Do Not Burn

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 170 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 419mg 17%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 1% Vitamin C 6%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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