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Venison Steaks in Wine

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Submitted by kennethfunny1

Pan-seared venison steaks with butter, fennel, garlic salt, and basil. A 15-minute hunter’s skillet recipe for tender deer steaks cooked medium-rare in a hot pan.

YIELD

2 servings

PREP

5 min

COOK

10 min

READY

15 min

Venison steaks in butter is the kind of weeknight game preparation that lets the meat speak for itself. Venison has a deeper, gamier flavor than beef, so a heavy-handed sauce works against it. This recipe keeps the seasoning quiet: a splash of butter, garlic salt, basil, and a pinch of fennel for warmth.

Fennel pollen or fennel seed is the unexpected note here. It brings a subtle anise warmth that complements the iron-rich character of deer in a way black pepper never quite does. Use it lightly, just a pinch, or it overwhelms.

Venison cooks fast and dries out fast. The 5 to 10 minute window in the directions is realistic only if your steaks are thin and your pan is hot. A medium-rare finish at 130°F (54°C) is the target. Push past 140°F (60°C) and the texture turns liver-y and chewy.

Let the steaks rest at least 5 minutes after pulling from the pan. Resting redistributes the juices that would otherwise run onto the cutting board.

Chef Tips

  • Pat the steaks dry before they hit the pan. Surface moisture steams instead of searing.
  • Use a hot pan with butter and a neutral oil. Butter alone burns at the sear temperature you need.
  • Slice against the grain after resting. Venison fibers run tight, and slicing with the grain gives chewy bites.
  • A splash of red wine or beef stock added to the pan after the steaks come out makes a fast pan sauce. Reduce for two minutes and pour over.

Variations

  • Marinate in red wine, garlic, and rosemary for 4 hours before cooking for a more pronounced wine-pan flavor.
  • Swap fennel for crushed juniper berries for a Northern European preparation.
  • Add a ¼ cup heavy cream and a teaspoon of Dijon mustard to the pan after cooking for a French-style pan sauce.

Ingredients

2 2
SMALL SMALL VENISON STEAK *
1 15
TABLESPOON ML BUTTER
1 1
DASH DASH FENNEL BULB *
1
X GARLIC SALT
to taste *
1
X BASIL
to taste *

Directions

Melt butter in frying pan over medium heat.

Put steaks in pan and add fennel, garlic salt and basil.

Cook for 5 to 10 minutes or until done to your liking.

* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Where's the Wine???

Kathy

Okay,where's the wine?

 

 

Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 50 102% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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