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Scrambled Tofu

Yields:2 servings
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Recipe Cooking TimePreparation40 minutes
Cooking0 minutes
Ready In40 minutes
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Ingredients

1 tablespoon olive oil or canola oil
1 large onion peeled and coarsely chopped
2 cloves garlic peeled and finely chopped
6 each scallions, spring or green onions thinly sliced, (keep white and green parts separate)
1/4 pound mushrooms thinly sliced
1 small sweet red bell pepper seeded and diced
1 pound silken tofu drained and crumbled or mashed, (or soft tofu)
1/2 teaspoon oregano leaves dried and finely chopped
1/4 teaspoon turmeric optional
1/4 cup green olives pitted and finely chopped
1 each nori finely shredded, (optional)
1 x soy sauce, tamari or soy sauce, to taste
1 x black pepper freshly ground
1 x red hot pepper sauce (eg. Tabasco) , optional

Directions

In a large skillet or wok, heat the oil and sauté the onion, garlic, and white of scallions until the onions turn light brown, about 4 to 5 minutes.

Add the mushrooms, red pepper, tofu, oregano, and tumeric (if using), and continue to sauté over medium-high heat for another 3 minutes, stirring frequently.

Stir in the scallion greens, olives, nori (if using), soy sauce and pepper to taste.

Pass optional hot sauce.

Silken tofu results in a very soft-cooked texture, while soft tofu will be slightly firmer.

NOTE: Tumeric will give a faint yellow color to the mixture, but will not contribute significantly to the taste.

Great for brunch or a light supper dish, this recipe can easily be doubled to serve 4 to 6.

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Member Review

*****

Double Layer Pumpkin Cheesecake

Delicious. Everyone loves it. I made mini cheesecakes by using crumbled graham crackers and putting them into the cupcake trays. Wouldnt change a thing!