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Red Kidney Bean Burgers

Yields:4 servings
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Recipe Cooking TimePreparation10 minutes
Cooking20 minutes
Ready In30 minutes
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Ingredients

16 ounces red kidney beans cooked
1/2 cup onion
1/2 each green bell pepper
1 each carrot steamed and mashed
1/8 cup hot salsa
1 cup bread crumbs
1/2 cup whole wheat flour
1 teaspoon salt
1 teaspoon black pepper
1/4 teaspoon chili powder

Directions

Mix all ingredients.

Form into equal sized balls and flatten into patties.

Bake at 450 for 15 to 20 minutes.

Serve on buns with tortilla chips.

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Member Review

*****

Barbecue Meatloaf Aussie Style - First Prize

The meatloaf was awesome. Will be making it regularily to impress friends and family. Moistest I've ever had and the sauce! Truly an award winner!

Reviewed by sean