Bean Burgers

Yields:4 servings
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Ingredients

1 tablespoon vegetable oil
1 medium onion finely chopped
1 clove garlic finely chopped
2 cups pinto beans pea, or kidney beans, cooked, drained, mashed
1/4 cup parsley leaves chopped
1/2 cup bread crumbs, whole wheat
2 each egg yolks
2 tablespoons cream or milk
1 teaspoon salt
1/4 teaspoon black pepper freshly ground
1/2 teaspoon oregano dried
1 x wheat germ
1 x butter for sauteeing
1 x barbeque sauce

Directions

1. Heat the oil in a small skillet and sauté the onion and garlic until tender but not browned.

Combine with the beans, parsley, crumbs, egg yolks, cream, salt, pepper, and oregano and mix well.

2. Shape into 4 burgers and coat with wheat germ.

Chill for 1 hour or longer.

3. Melt the butter in a large heavy skillet and sauté burgers until lightly browned.

Serve with barbeque sauce.

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Member Review

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Basic Best Salmon Loaf

very good