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Grilled Jalapeno Buffalo Burgers

Grilled Jalapeno Buffalo Burgers

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Submitted by Star411

Grilled jalapeno buffalo burgers fire up lean bison with onion, garlic, and a homemade hot chile sauce. Cooked just to medium so the lean meat stays juicy. A leaner, bolder backyard burger.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

Swap beef for buffalo and your burgers get leaner, a touch sweeter, and richer in flavor. Bison carries far less fat than ground beef, which is what makes these a popular better-for-you cookout pick.

That leanness comes with one rule: don’t overcook them. With so little fat to keep things moist, buffalo dries out fast, so medium is as far as you want to push it, with a still-juicy center.

The patties get mixed with onion, garlic, and a homemade hot chile sauce that works jalapeno heat right into the meat instead of just sitting on top. The sauce adds moisture as well as fire, which helps offset the lean grind.

Grill them about four inches from the coals, flipping just once, four to six minutes a side for medium. Pile them on buns with cool lettuce and tomato to balance the heat, and let the smoke from the grill play against the buffalo.

Chef Tips

  • Handle the meat lightly and don’t pack the patties tight; overworked burgers turn dense and tough.
  • Pull bison burgers at medium, around 145 to 150°F (63 to 66°C); well-done leaves them dry.
  • Press a shallow dimple in the center of each patty so they cook flat instead of bulging.

Variations

  • Mix shredded cheese or extra chopped jalapenos right into the patties.
  • Top with pepper jack, avocado, or a smear of chipotle mayo.
  • No bison? Use lean ground turkey or a beef-bison blend.

Ingredients

1 ½ 680.4
POUNDS G BUFFALO MEAT
½ 118
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
chopped

Directions

Prepare Hot Chile Sauce and set aside. Mix remaining ingredients.

Shape into 6 patties, each about ½ inch thick.

Brush grill with vegetable oil.

Grill patties about 4 inches from the coals, turning once, until they are done to your taste, 4 to 6 minutes on each side for medium doneness.

Serve on buns with lettuce and tomato slices if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 171 11% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 47mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 74g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 
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