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Sweet & Sour Chicken Wings

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Submitted by rmtal

Baked chicken wings glazed in a sticky homemade sweet-and-sour sauce made from ketchup, vinegar, and sugar. Just 5 ingredients, one pan, and an hour from oven to table.

YIELD

12 servings

PREP

20 min

COOK

40 min

READY

60 min

Wing night doesn’t need to be complicated.

These start with a quick bake to render the fat and get the skin going, then get brushed with a simple stovetop sauce that caramelizes into a sticky, tangy-sweet glaze as they finish in the oven.

The sauce is dead simple: ketchup, vinegar, sugar, and water. That’s it. Four pantry staples that come together in minutes.

They come out glazed, tender, and with just enough tang to keep you reaching for one more.

Pro Tips

  • Use a shallow baking dish so the wings sit in a single layer. Crowded wings steam instead of roasting, and you’ll lose that crispy skin.
  • Brush the sauce on generously and don’t be afraid to go back for a second coat halfway through the final bake.
  • Want them crispier? Hit the broiler for 2 to 3 minutes at the very end to caramelize the glaze and add some char.
  • Double the sauce if you want extra for dipping on the side. It keeps in the fridge for a week.

Ingredients

24 24
EACH EACH CHICKEN WING *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 118
CUP ML KETCHUP
½ 118
CUP ML VINEGAR
½ 118
CUP ML SUGAR
½ 118
CUP ML WATER

Directions

Preheat oven to 350℉ (180℃).

Season wings with salt, pepper and garlic powder.

PLace in a shallow baking dish and bake for 15 minutes.

in a small saucepan, combine ketchup, vinegar, sugar and water.

Heat, stirring until well blended.

Brush sauce over wings and continue baking for 20 to 30 minutes, or until wings are tender.

Remove from oven, and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 43 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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