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Quiche Nicoise

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Submitted by wyoming6448

Quiche Nicoise is a Provençal savory tart with slow-cooked tomatoes, anchovies, olives, and herbes de Provence baked into an egg custard. Southern French cafe flavors in one slice.

YIELD

1 quiche

PREP

15 min

COOK

30 min

READY

45 min

Quiche Nicoise carries the flavors of a Provençal sunlit terrace into a savory tart. This is not the classic Lorraine with bacon and cream. It trades heavy dairy for a sun-ripe tomato base, salty anchovy fillets, black olives, and a shower of herbes de Provence. The flavors read like a Nicoise salad gone into custard form.

The filling builds in a single pan. Onion softens in olive oil, garlic joins for two more minutes, then two pounds of peeled, seeded, and diced tomatoes tumble in with the herbes. Covered simmer for ten minutes lets everything slump into a jammy pulp, another uncovered ten concentrates the juices so the filling won’t water out the custard. Off the heat, three eggs beaten with chopped anchovies, a glug of olive oil, tomato paste, parsley, paprika, and a pinch of cayenne fold in. The whole lot pours into a prepared shell, topped with olives, grated cheese, and a drizzle of oil before baking.

Kitchen Tips

  • Reduce the tomatoes until they look almost like a thick jam. Watery tomatoes mean a soggy quiche bottom.
  • Chop the anchovies very fine so they dissolve into the custard as it bakes. You want their savoriness throughout, not in identifiable lumps.
  • Use good cured Niçoise olives or Kalamatas on top, not canned California black. The cured brininess is essential.
  • Let the finished quiche rest 15 minutes before slicing. The custard sets fully during the rest and slices clean.

Variations

  • Pissaladière style: Skip the eggs and bake the tomato mix on a flatbread-like base with the olives and anchovies on top for the classic Nice street snack.
  • Add tuna: Flake a small can of tuna into the custard for a proper Nicoise echo.
  • Roasted pepper: Fold in a chopped roasted red pepper for extra smoke and sweetness.

Ingredients

¼ 59
CUP ML ONIONS
2 30
TABLESPOONS ML OLIVE OIL
2 907.2
POUNDS G TOMATOES
peeled, seeded and diced
2 2
CLOVES EACH GARLIC
minced
3 3
LARGE LARGE EGGS
8 8
EACH EACH ANCHOVY FILLET *
3 45
TABLESPOONS ML OLIVE OIL
3 45
TABLESPOONS ML TOMATO PASTE
3 45
TABLESPOONS ML PARSLEY LEAVES
minced
1 5
TEASPOON ML PAPRIKA
1 1
PINCH PINCH CAYENNE PEPPER *

Directions

SAUTE ONION IN OLIVE OIL until softened.

Add garlic and sauté another 2 minutes.

Add tomatoes, ½ teaspoon herbes de Provence.

Cover and simmer 10 minutes.

Uncover and simmer 10 minutes more. Remove from heat and add the eggs beaten with anchovies, oil, tomato paste, parsley, paprika and cayenne.

Pour into prepared shell and top with olives, grated cheese and little oil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 310g (10.9 oz)
Amount per Serving
Calories 259 72% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 79mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 16g
Vitamin A 54% Vitamin C 62%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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