Search
by Ingredient
Pumpkin Spice Soup

Pumpkin Spice Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by ohgee

Cold pumpkin spice soup with canned pumpkin, evaporated milk, molasses and pumpkin pie spice. Chilled no-cook fall starter that tastes like pumpkin pie in a bowl.

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

3 hrs

This is the unexpected fall starter that gets people talking: a chilled, smooth pumpkin soup that tastes like pumpkin pie filling thinned to a sippable consistency. No simmering, no roasting, no immersion blender. Everything goes in the mixer bowl, gets beaten smooth, and chilled until icy cold.

Evaporated milk (skim) is the right choice for the body. The concentrated dairy gives the soup a creamy mouthfeel without the heaviness of cream, and the slightly cooked-milk flavor pairs perfectly with pumpkin. Regular milk would water down the flavor.

Molasses is the secret weapon. A single tablespoon adds a deep caramel-bitter undertone that balances the sweetness of the corn syrup and amplifies the pumpkin’s earthiness. Without it, this would taste flat and one-dimensional.

The several-hour chill is essential, not optional. The soup needs time for the flavors to meld and for the mixture to develop the proper cold, slightly thickened consistency. Serve it warm or at room temperature and it tastes like baby food. Cold, it tastes elegant.

Pro Tips

  • Use 100 percent pure canned pumpkin, not pumpkin pie filling. Pie filling is already sweetened and spiced, throwing off the balance.
  • Beat thoroughly until completely smooth. Lumps of pumpkin won’t dissolve later.
  • Stir before serving (per the directions). The mixture separates slightly during the chill and needs a quick re-blend.
  • A grating of fresh nutmeg on top makes a huge difference. Pre-ground nutmeg is fine but freshly grated is fragrant and bright.

Variations

  • Replace ¼ cup of the corn syrup with maple syrup for deeper flavor.
  • Add 2 tablespoons of bourbon for a grown-up dinner-party version.
  • Top with toasted pumpkin seeds, candied pecans, or a small scoop of crème fraîche for textural contrast.

Ingredients

16 462.4
OUNCES ML/G CANNED PUMPKIN PURÉE
26 751.4
1 15
TABLESPOON ML MOLASSES
½ 118
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML PUMPKIN PIE SPICE
1
X NUTMEG
to taste, garnish *

Directions

Place all the ingredients in a 2½ to 3-quart mixer bowl.

Beat until well blended.

Refrigerate for several hours and stir before serving.

Sprinkle with nutmeg for a garnish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 128 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 224mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 191% Vitamin C 5%
Calcium 17% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 
More health news

Email this recipe