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Prassa Me Domata (Leeks Stewed with Tomatoes)

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Submitted by Autumn0698

Prassa me domata is a Greek stewed leeks recipe braised in tomatoes with herbs and a splash of lemon juice. Serve warm or cold as a vegetarian side dish.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Prassa me domata is a classic Greek way of cooking leeks, braised low and slow in tomatoes until they turn silky and sweet. It’s the kind of simple vegetable dish that shows up on taverna tables across Greece, often served at room temperature alongside bread and feta.

Soaking the sliced leeks in hot water before cooking is a step worth noting. It softens their sharp bite and washes out any grit hiding between the layers. After draining, everything goes into one pan: tomatoes, stock, onion, celery, parsley, and a pinch of thyme or oregano.

The lemon juice added in the last five minutes is what makes this dish sing. It brightens all those slow-cooked flavors and keeps the leeks from tasting flat. This works beautifully warm as a side dish or chilled the next day, when the flavors have had time to deepen.

Pro Tips

  • Use a non-aluminum pan. The acid from tomatoes and lemon juice reacts with aluminum and can give the dish a metallic taste.
  • Wash leeks aggressively. Cut them first, then soak. Dirt hides deep between the layers and rinsing a whole leek doesn’t reach it.
  • Add lemon juice only in the last 5 minutes. Too early and the acid breaks down the leeks’ texture before they’ve had a chance to soften properly.

Variations

  • Vegan version: Use olive oil instead of butter and vegetable stock for a fully plant-based dish.
  • With rice: Serve over steamed rice and top with crumbled feta for a light vegetarian main course.

Ingredients

2 2
BUNCHES BUNCHES LEEK *
1 237
CUP ML TOMATOES, CANNED
or tomato juice
1 237
CUP ML STOCK
or broth
1 1
EACH ONION
chopped
1 1
STALKS EACH CELERY
1 1
BUNCH BUNCH PARSLEY LEAF
1 1
PINCH PINCH THYME
dried, or oregano *
3 45
TABLESPOONS ML BUTTER
or oil
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML LEMON JUICE

Directions

Cut off the stem ends and green parts of leeks, then wash thoroughly and cut into 1-inch slices.

Soak in hot water for 5 to 10 minutes, then drain and discard the water.

In a non-aluminum pan, combine with the tomatoes or tomato juice, stock or broth, onion, celery, parsley, thyme or oregano, 3 tablespoons butter or oil, and salt and pepper.

Simmer until tender (approximately 20 minutes), adding the lemon juice during the last 5 minutes.

Serve warm or cold.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 191g (6.7 oz)
Amount per Serving
Calories 126 68% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 250mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 33% Vitamin C 52%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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