Potato Croquettes

Submitted by kjts

A scrumptious and cheesy potato croquettes recipe that is great for entertaining friends or family.

YIELD

5 servings

PREP

35 min

COOK

10 min

READY

45 min

Ingredients

POTATOES
baking, peeled, sliced

CUP SWISS CHEESE
or cheddar cheese, shredded

CUP CREAM CHEESE (NONFAT) *

TABLESPOON CHIVE
fresh, chopped

TABLESPOON MARGARINE

1 ½

TEASPOON DIJON MUSTARD
or yellow prepared

TEASPOON RED HOT PEPPER SAUCE

⅛

TEASPOON SALT

LARGE EGG WHITE
lightly beaten

1 ¾

CUP CORN FLAKE
crushed

NONSTICK COOKING SPRAY
to taste *

Directions

Cook potato in boiling water for 20 minutes, or until tender; drain. Transfer to bowl. Beat potato at medium speed until smooth. Add cheese, and next 6 ingredients. Beat well. Divide mixture into 10 equal portions and shape into balls. Dip in egg white and roll in cereal. Place on a baking sheet coated with nonstick spray.

Bake at 400℉ (200℃) for 10 to 15 minutes or until crisp and golden.

Yield: 5 servings.

* not incl. in nutrient facts

Comments

Nutrition Facts

127g

Amount per Serving

Calories 147 11% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 213mg 9%

Total Carbohydrate 10g 10%

Dietary Fiber 2g 9%

Sugars g

Protein 9g

Vitamin A 9% • Vitamin C 13%

Calcium 5% • Iron 13%

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