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Plain Fried Rice

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Submitted by sassywillie

Thai-style plain fried rice with tofu, garlic, soy sauce, and white pepper, served with fresh cucumber, cilantro, chilies, and lime wedges.

YIELD

6 servings

PREP

10 min

COOK

6 min

READY

16 min

Thai fried rice stripped down to its bones. Five cups of cooked long-grain rice stir-fried in a hot wok with golden garlic, onion, diced tofu, soy sauce, and white pepper. The whole thing comes together in about 6 minutes of active cooking. That’s it. No eggs, no vegetables buried in the rice. The garnish platter does the work.

The garnish spread is what makes this Thai rather than Chinese. Sliced cucumber, fresh cilantro, green and red chilies, scallions, and lime wedges surround the rice so everyone customizes their own plate. A squeeze of lime and a bite of raw chili between spoonfuls of warm, savory rice is how this dish is meant to be eaten.

White pepper instead of black is a deliberate choice. It’s sharper and more aromatic, with a heat that hits the back of the throat. It blends into the rice without the visual speckle of black pepper, which matters in Thai presentation.

Use day-old rice. Freshly cooked rice is too moist and steams in the wok instead of frying. Cold rice from the fridge has dried out enough to get crispy edges when it hits the hot oil.

Kitchen Tips

  • Get the wok screaming hot before adding oil. The rice needs to sear, not steam, and that only happens at high temperatures.
  • Stir-fry the garlic and onion until golden, not just softened. That golden color means caramelized sugars and deeper flavor.
  • Press the tofu dry before dicing. Wet tofu splatters in hot oil and won’t crisp.
  • Add soy sauce around the edges of the wok, not directly on the rice. It hits the hot metal, caramelizes instantly, and coats the rice more evenly.

Variations

  • Egg fried rice: Push the rice to the side, scramble an egg in the open space, then toss everything together.
  • Pineapple fried rice: Add diced fresh pineapple and a teaspoon of curry powder for a sweeter, more aromatic version.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
2 30
TABLESPOONS ML ONIONS
chopped
1 15
TABLESPOON ML GARLIC
chopped
5 1.2
CUPS L RICE
long-grain, cooked
1 237
CUP ML TOFU
diced
½ 2.5
TEASPOON ML WHITE PEPPER
garnish
1 15
TABLESPOON ML CILANTRO
1 237
CUP ML CUCUMBERS
sliced
2 30
TABLESPOONS ML GREEN CHILI PEPPER
and red chilies,
1
X LIMES
cut into wedges, to taste *

Directions

Heat the oil in a wok over medium-high heat.

Add the onion and stir-fry for 3 minutes.

Add the garlic and stir-fry until both are golden.

Add the rice and the tofu and stir-fry for 3 minutes. Sprinkle with soy sauce and white pepper. Remove from heat and place in a serving dish surrounded with garnishes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 660 13% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 20%
Total Carbohydrate 42g 42%
Dietary Fiber 3g 11%
Sugars g
Protein 30g
Vitamin A 1% Vitamin C 4%
Calcium 19% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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