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Pizza Roll-Ups

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Submitted by shootingstar

Pizza roll-ups made with pizza dough spread with ground turkey, mozzarella, and Italian seasoning. Sliced pinwheels baked until golden. Freezer-friendly and perfect for lunch boxes.

YIELD

24 servings

PREP

10 min

COOK

45 min

READY

1 hrs

Pizza roll-ups are the freezer-meal hero every busy household should have in rotation. Roll pizza dough thin, blanket it with seasoned ground turkey and a generous layer of mozzarella, then roll it up like a jelly roll and slice into 1-inch pinwheels. Twenty-four pieces per batch, baked until golden, cooled, and stashed in freezer bags with a container of marinara tucked alongside.

The secret is the lightly-seasoned filling. Browning the ground turkey with salt, pepper, mozzarella, and Italian seasoning (the cheese goes right into the hot pan and helps bind everything together) before rolling means every slice gets a tight, meatball-like interior rather than a greasy puddle. Letting the sliced roll-ups sit 10 minutes before baking gives the dough a light proof, which is what gives them a softer bread bite instead of a cracker crunch.

Kitchen Tips

  • Roll the dough to a full 14 by 24 inches before filling. Too thick and the center stays doughy.
  • Spray your knife with cooking spray between cuts to keep the dough from snagging.
  • Space the roll-ups at least an inch apart; they puff up significantly in the oven.
  • Reheat frozen roll-ups straight from the freezer at 350°F (175°C) for 12 to 15 minutes.

Variations

  • Swap ground turkey for Italian sausage, ground beef, or chopped pepperoni.
  • Add a thin layer of pizza sauce on the dough before the filling for a wetter, more pizza-forward bite.
  • Stir finely chopped spinach, roasted red peppers, or olives into the filling for extra color and flavor.

Ingredients

1 453.6
POUND G GROUND TURKEY
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 473
CUPS ML MOZZARELLA CHEESE
grated *
1 5
TEASPOON ML ITALIAN SEASONING *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
4 946
CUPS ML TOMATO SAUCE
1
X PIZZA DOUGH
to taste *

Directions

Preheat oven to 400 degrees Thaw dough; roll into 14×24 inch rectangle about ¼ inch thick. Brown ground meat; stir in remaining ingredients. Spoon mixture evenly onto dough, slightly pressing filling into dough. Roll dough lengthwise like a jelly roll and cut into 1 inch slices. Spray 2 rimmed cookie sheets with nonstick spray; lay slices on sheets about 1 inch apart. Let roll ups sit for 10 minutes. Bake for 20 to 25 minutes or until golden brown. Cool rollups ad freeze in 4 1-gallon bags. Place a bag of Italian tomato sauce in each bag.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 65 41% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 137mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 

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