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Pineapple Fudge Chill

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Submitted by qjsanders

Pineapple fudge chill is a 3-ingredient frozen dessert with chocolate milk mix, crushed pineapple, and vanilla. A low-calorie throwback that takes 5 minutes to mix before freezing.

YIELD

1 batch

PREP

10 min

COOK

0 min

READY

1 hrs

Pineapple fudge chill is the kind of three-ingredient dessert that your grandmother probably made on a tight budget and your dietitian would approve of today. A packet of chocolate milk mix, a half cup of crushed pineapple, and a splash of vanilla stir together in a bowl, get spread into a foil pan, and go into the freezer until firm.

The result is somewhere between frozen fudge and a tropical sorbet cube, cold and sweet with tart bits of fruit suspended in a loose chocolate matrix. It will not win any dessert competitions, but it scratches an ice-cream craving at maybe a tenth of the calories.

Serve straight from the freezer in small squares, or scoop into a bowl like soft-serve for a quick after-dinner sweet. Ideal for kids’ snack duty, low-calorie dessert cravings, and summer afternoons when the freezer is the best room in the house.

Variations

  • Swap crushed pineapple for crushed strawberries, raspberries, or mandarin oranges for different fruit notes.
  • Use vanilla ice cream mix or hot cocoa mix in place of chocolate milk mix for a lighter or richer version.
  • Drizzle melted chocolate on top after freezing for a chocolate-shell topping.

Ingredients

1 1
PACKAGE PACKAGE CHOCOLATE MILK MIX *
½ 118
CUP ML PINEAPPLE
crushed *
½ 2.5
TEASPOON ML VANILLA EXTRACT

Directions

In a small bowl combine above ingredients until well blended.

Spread into a foil pan or in a cereal bowl.

Place in freezer until firm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 1 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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