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Pineapple-Cranberry Relish

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Submitted by jennio

No-cook pineapple cranberry relish made with raw ground cranberries, crushed pineapple, and sugar-free sweetener. A tart, low-fat, diabetic-friendly condiment for turkey and roasted meats.

YIELD

16 servings

PREP

10 min

COOK

0 min

READY

10 min

This raw cranberry relish skips the stove entirely. Grinding the cranberries while still raw keeps their sharp, tart bite intact, and the crushed pineapple balances that tartness with tropical sweetness without any added sugar.

Using a granulated sugar substitute makes this a solid option for anyone watching their sugar intake. The relish stays firmly on the tart side, which is exactly what you want next to rich roasted turkey, pork, or chicken. It cuts through the heaviness of holiday meats the way a cooked cranberry sauce can’t quite match.

Grinding can be done in a food processor with a few quick pulses. You want the cranberries broken down but still with some texture, not pureed smooth. The relish keeps well in the fridge for several days and actually improves as the flavors meld overnight.

Pro Tips

  • Sort through the cranberries and toss any soft or shriveled ones before grinding; they’ll make the relish taste off
  • Drain the crushed pineapple well; excess juice makes the relish too watery
  • Make this a day ahead of your holiday meal so the flavors have time to come together
  • Freeze extra relish in small portions for quick defrosting throughout the season

Variations

  • Add chopped walnuts or pecans for crunch
  • Stir in a teaspoon of fresh grated ginger or orange zest for extra brightness
  • Use real sugar or honey instead of artificial sweetener if you’re not watching sugar intake

Ingredients

2 473
CUPS ML CRANBERRY
1 237
CUP ML PINEAPPLE
crushed, drained *
½ 118
CUP ML ARTIFICAL SWEETENER
granulated *

Directions

Wash cranberries, removing stems and soft berries.

Grind raw cranberries, add pineapple and sweetener.

This relish is tart, a good accompaniment to turkey or any other meat.

It will keep well in the fridge for use with many meals.

Remainder of package may be frozen in plastic bag.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 6 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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