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Pepperoni Mushroom Pizza

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Submitted by raspberry

Pepperoni mushroom pizza on a gluten-free rice crust made with cooked rice, egg, and cheddar. Topped with mozzarella, tomato sauce, and Italian herbs. Oven or microwave.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

This pizza swaps traditional dough for a rice crust made from cooked rice, beaten egg, and cheddar cheese pressed into a pan and baked until firm. It’s naturally gluten-free and gives you a crispy, chewy base that holds toppings without flopping.

The crust gets a quick pre-bake to set the egg and cheese before you layer on the tomato sauce seasoned with basil, oregano, and garlic powder. Then comes pepperoni, sliced mushrooms, Parmesan, and a full cup of mozzarella layered in two rounds so cheese runs through every bite.

The recipe includes both conventional oven and microwave instructions, making it flexible for dorm rooms, offices, or just nights when you don’t want to heat up the whole kitchen.

Pro Tips

  • Press the rice crust firmly and evenly into the pan. Thin spots crack and thick spots stay soft
  • Use cold leftover rice for best results. Freshly cooked rice can be too sticky and wet
  • Layer half the mozzarella under the toppings and half on top. The bottom layer melts into the sauce while the top layer browns
  • Let the pizza stand 5 minutes after cooking before slicing. This lets the rice crust firm up so slices hold together

Variations

  • Veggie version: Skip the pepperoni and load up with bell peppers, olives, and onions
  • Buffalo chicken pizza: Replace pepperoni with shredded chicken tossed in hot sauce
  • Use brown rice for a nuttier flavor and extra fiber in the crust

Ingredients

1 ½ 355
CUPS ML RICE
cooked
1 1
LARGE EACH EGG
beaten
2 57.8
OUNCES ML/G CHEDDAR CHEESE
shredded
½ 118
CUP ML TOMATO SAUCE
¼ 1.3
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML OREGANO
ground
1 15
TABLESPOON ML PARMESAN CHEESE
grated
1 237
CUP ML MOZZARELLA CHEESE
shredded, divided *
2 57.8
OUNCES ML/G PEPPERONI
thinly
½ 118
CUP ML MUSHROOMS
sliced
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, snipped

Directions

Microwave Oven Instructions: Combine rice, egg, and cheddar cheese.

Press into buttered microproof 12-inch pizza pan or 10-inch pie pan.

Cook uncovered on medium (50% power) 2 minutes.

Combine tomato sauce, basil, garlic powder, and oregano.

Spread over rice crust.

Sprinkle with Parmesan cheese and parsley.

Cook uncovered on medium 7 minutes.

Let stand 5 minutes.

Conventional Oven Instructions: Combine rice, egg, and Press into buttered 12-inch pizza pan or 10-inch pie pan. Bake at 400 degrees 4 minutes. Combine tomato sauce, basil, garlic powder, and oregano. Spread over rice crust. Sprinkle with Parmesan cheese. Layer ½ cup mozzarella cheese, pepperoni, and mushrooms. Top with remaining ½ cup mozzarella cheese and parsley. Bake at 400 degrees 8 to 10 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 398 25% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 379mg 16%
Total Carbohydrate 20g 20%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 7% Vitamin C 9%
Calcium 15% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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