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Peachy Honey Mustard Chicken

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Submitted by Pulkit

One-skillet honey mustard chicken simmered with canned peaches and green onions in a sweet-tangy Dijon sauce. Six ingredients and ready in under 40 minutes.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

This chicken gets browned hard in a hot skillet, then simmers in a sauce built from the syrup of canned peaches, Dijon mustard, and honey. The peach liquid does double duty as both braising liquid and sauce base, which means fewer ingredients and zero waste.

After the chicken cooks through, it comes out of the pan and the sliced peaches and green onions go in. A quick boil reduces the sauce until it’s thick and glossy, concentrating the sweet-tangy flavor. Spooned over the chicken, the warm peach slices and sticky glaze make the plate look like it took real effort.

The Dijon does the real work here. Three tablespoons of sharp, grainy mustard keeps the sweetness from the honey and peach syrup from going cloying. That balance of sweet, sharp, and fruity is what makes this more interesting than a standard honey mustard glaze.

Pro Tips

  • Brown the chicken over high heat. Don’t move the pieces once they hit the pan. Let them sit until a golden crust forms, about 3-4 minutes per side. That crust adds flavor and texture the sauce can’t.
  • Drain the fat after browning before adding the sauce. The dish gets its richness from the peach-mustard glaze, not from oil.
  • Reduce the sauce aggressively. Five minutes of hard boiling concentrates it into a glaze. If it’s still thin, give it another couple of minutes.
  • Canned peaches in juice (not heavy syrup) give a cleaner, less sugary sauce if you prefer it less sweet.

Variations

  • Fresh peaches: In summer, use 2 ripe peaches sliced with ¼ cup chicken broth replacing the canned syrup.
  • Pork chops: Bone-in pork chops work beautifully with this same sauce and timing.
  • Spicy kick: Add ½ teaspoon crushed red pepper flakes to the sauce for a sweet-hot contrast.

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
2 ½ 1.1
POUNDS KG WHOLE CHICKEN
cut up, skinned if desired *
1 1
CAN CAN PEACHES, CANNED
sliced *
3 45
TABLESPOONS ML DIJON MUSTARD
1 15
TABLESPOON ML HONEY
¼ 59

Directions

Heat oil in 12-inch skillet.

Add chicken; brown on both sides over high heat; drain off fat.

In small bowl blend reserved peach liquid with mustard and honey.

Pour over chicken; cover, reduce heat and simmer 10 minutes or until cooked through.

Remove chicken to serving plate.

Add peaches and green onions to skillet.

Boil over high heat to thicken slightly, about 5 minutes.

Spoon over chicken and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 52 60% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 
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