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Pasta with Broccoli-Pine Nut Pesto

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Submitted by mcgahagirl

Farfalle pasta with broccoli pine nut pesto made from blanched broccoli, garlic, olive oil, and white wine vinegar processed into a coarse green sauce with red pepper flakes.

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

This broccoli pesto swaps the traditional basil for blanched broccoli florets, creating a vibrant green sauce with an earthier, more vegetal flavor that still hits all the same satisfying notes. Pine nuts and garlic get chopped in the food processor first, then the cooked broccoli goes in with olive oil, white wine vinegar, and crushed red pepper for a coarse puree with real texture.

Cooking the broccoli and pasta in the same pot of water is smart one-pot efficiency. The broccoli goes first, cooks for 6 minutes, gets scooped out, and then the farfalle goes into that same salted, slightly green-tinged water. That broccoli-flavored cooking liquid becomes part of the sauce, too.

Reserving ¾ cup of that starchy pasta water before draining is the secret to the right consistency. The starch helps the pesto cling to the bow-tie shapes instead of sliding off, and you can add it gradually to thin the sauce to your liking.

The white wine vinegar adds a subtle brightness that keeps the broccoli from tasting flat. It’s a small amount, but it lifts the whole sauce.

Pro Tips

  • Process to a coarse puree, not a smooth paste. Some texture from the broccoli and pine nuts gives the sauce character.
  • Toss the pasta and sauce together over medium-low heat. That brief warming step emulsifies the oil and pasta water into a cohesive, clingy sauce.
  • Four large garlic cloves is bold. If you’re sensitive to raw garlic, reduce to two since it’s only briefly processed, not cooked in the sauce.
  • Pass the Parmesan separately so each person can add their own amount.

Variations

  • Toast the pine nuts in a dry skillet before processing for a deeper, nuttier flavor.
  • Add a squeeze of lemon juice instead of vinegar for a brighter citrus finish.
  • Mix in sun-dried tomatoes for color contrast and a sweet, concentrated tomato flavor.

Ingredients

8 1.9
1 453.6
¼ 59
CUP ML PINE NUTS
4 4
LARGE LARGE GARLIC CLOVES *
3 45
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML WHITE WINE VINEGAR
½ 2.5
TEASPOON ML RED HOT CHILI PEPPER, DRIED
flakes
1
X PARMESAN CHEESE
grated, to taste *

Directions

Cook broccoli florets in large pot of boiling salted water until just tender, about 6 minutes.

Using slotted spoon, transfer broccoli to colander and drain.

Add pasta to same pot of water and cook until tender but still firm to bite.

Drain pasta; reserve ¾ cup cooking liquid.

Return pasta to same pot.

With processor running, drop pine nuts and garlic through feed tube and chop finely.

Scrape down sides of work bowl.

Add broccoli, ¼ cup reserved cooking liquid, oil, vinegar and crushed red pepper; process to coarse puree.

Pour sauce over pasta; toss over medium-low heat until heated through, adding remaining cooking liquid as needed if necessary if sauce is too thick.

Season with salt and pepper.

Serve, passing cheese separately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 604 26% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 31g 31%
Dietary Fiber 4g 16%
Sugars g
Protein 40g
Vitamin A 86% Vitamin C 221%
Calcium 9% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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