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Parmesan Chicken Fingers with Lemon

Parmesan Chicken Fingers with Lemon

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Submitted by SharBer

Crispy Parmesan-crusted chicken fingers air-fryer or pan-fried and served with fresh lemon wedges for a tangy twist. Quick, kid-friendly recipe ready in under 30 minutes. These golden, cheesy chicken fingers are a simple yet flavorful twist on classic breaded chicken. The Parmesan adds a savory crunch, while a squeeze of lemon brightens each bite. Perfect as an appetizer, main dish, or snack.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Pro Tips

  • Check doneness with a meat thermometer to avoid undercooked chicken—visual crispiness alone isn’t reliable.
  • For even cooking, ensure strips are uniform in size; pound thicker pieces if needed.
  • Use a non-stick skillet to minimize butter usage and prevent sticking.
  • Prep breading ahead and refrigerate for up to 2 hours for crispier results.
  • If butter browns too quickly, lower the heat and wipe the pan between batches to avoid bitter flavors.
  • For maximum crispiness, use panko crumbs and don’t skip the oil spray—air fryers need it to mimic frying.
  • Ensure uniform strip size; thicker pieces may need 1-2 extra minutes.

Optional Variations

  • Baked Version: For a healthier option, bake breaded strips on a parchment-lined baking sheet at 425°F (220°C) for 15-20 minutes, flipping halfway, until crispy and cooked through.
  • Spicy Kick: Add 1 tsp cayenne pepper or red pepper flakes to the bread crumb mixture.
  • Herb-Infused: Mix 1 tbsp dried Italian herbs (like oregano or basil) into the bread crumbs for extra flavor.
  • Gluten-Free: Substitute bread crumbs with gluten-free panko or almond flour.

Ingredients

4 4
EACH EACH CHICKEN BREAST
skinned cut in strips
2 2
LARGE LARGE EGGS
lightly beaten
1 ½ 355
CUPS ML BREAD CRUMBS
dry
158
CUP ML PARMESAN CHEESE
grated
½ 118
CUP ML BUTTER
1 1
WEDGES WEDGES LEMON
optional *

Directions

  1. Prepare the chicken: Pat the chicken breasts dry with paper towels. Cut each breast into strips about 4 inches long and ½ inch wide. Season lightly with salt and pepper if desired.
  2. Set up the breading station: In a shallow bowl, beat the 2 eggs until well combined. In another shallow bowl, mix the bread crumbs and grated Parmesan cheese thoroughly.
  3. Bread the chicken: Dip each chicken strip first into the beaten eggs, allowing excess to drip off, then coat evenly in the bread crumb-Parmesan mixture. Press gently to adhere. Place breaded strips on a plate.
  4. Cook the chicken: In a large skillet over medium heat, melt half the butter (about ¼ cup). Once foaming subsides, add chicken strips in a single layer without overcrowding. Cook for 3-4 minutes per side until golden and crispy, and the internal temperature reaches 165°F (74°C) to ensure doneness. Add more butter as needed for additional batches. Avoid high heat to prevent burning the coating before the chicken cooks through.
  5. Drain and serve: Transfer cooked strips to a paper towel-lined plate to drain excess butter. Serve hot with lemon wedges on the side for squeezing over the top.

Air-fryer cooking

Follow the above directions replacing step 4 with:

Preheat and cook: Preheat air fryer to 390°F (200°C) for 3-5 minutes. Lightly spray the basket with cooking spray. Arrange strips in a single layer (work in batches if needed; avoid overcrowding). Spray tops lightly with cooking spray for crispiness. Air fry for 10-12 minutes, flipping halfway, until golden brown and internal temperature reaches 165°F (74°C). Cooking time may vary by air fryer model—check at 10 minutes to avoid overcooking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 612 52% from fat
 % Daily Value *
Total Fat 35g 55%
Saturated Fat 20g 98%
Trans Fat 0g
Cholesterol 255mg 85%
Sodium 813mg 34%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 84g
Vitamin A 18% Vitamin C 0%
Calcium 29% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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