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Oven Fried Pecan Cornmeal Chicken

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Submitted by annaloria

Oven-fried chicken breasts coated in ground pecans and cornmeal with a Dijon mustard dip. Crispy, golden, and hands-off in the oven with no deep-frying needed.

YIELD

6 servings

PREP

20 min

COOK

35 min

READY

55 min

This oven-fried chicken gets its crunch from a coating of finely ground pecans and cornmeal that bakes up golden and crispy without a drop of deep-frying oil spattering across your stovetop. The Dijon mustard in the dipping mixture adds a sharp, tangy bite that clings to the chicken and gives the nut-cornmeal crust something to grip onto.

Preheating the oil in the baking dish is the genius move. That half cup of oil gets screaming hot in the oven for 10 minutes, so when you lay the coated chicken pieces in, they immediately start sizzling from the bottom up. It’s the same principle as pan-frying but the oven does all the work. Flip once at the halfway mark and both sides come out evenly golden.

Pounding the chicken breasts to an even thickness before coating is the step that ensures uniform cooking. Thick spots stay raw while thin edges burn. A few whacks with a meat mallet solves the problem completely.

The pecan-cornmeal mix brings two textures to the party. Cornmeal provides that gritty, Southern-fried crunch while ground pecans add a buttery, toasty richness and help the coating brown beautifully.

Pro Tips

  • Grind the pecans fine but not to a paste. A food processor with a few quick pulses works best. Over-processing turns them oily and the coating won’t crisp
  • Use a baking dish, not a sheet pan. The raised sides contain the hot oil and prevent smoking
  • Don’t skip draining on paper towels. Even oven-fried chicken benefits from blotting excess oil
  • Serve immediately. The pecan coating softens as it sits, and you lose that satisfying crunch

Variations

  • Swap pecans for walnuts or almonds for a different nut flavor in the crust
  • Add ¼ teaspoon of cayenne to the mustard mixture for a spicy kick
  • Use bone-in chicken thighs instead of breasts for juicier, more forgiving results (add 10 minutes to cooking time)

Ingredients

2 907.2
POUNDS G CHICKEN BREAST
1 237
CUP ML VEGETABLE OIL
3 45
TABLESPOONS ML DIJON MUSTARD
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 237
CUP ML PECANS
finely grounded
½ 118
CUP ML CORNMEAL
yellow

Directions

Heat the oven to 400℉ (200℃).

Pound the chicken breast halves to an even thickness.

Pour ½ cup of the oil into a 9-by-13-inch baking dish , and heat it in the hot oven for 10 minutes.

Combine the remaining oil with the mustard, salt, pepper and paprika in a shallow bowl, and mix well.

Combine the pecans and cornmeal on a sheet of wax paper.

Dip the chicken pieces in the seasoned oil, and then in the nut mixture.

Remove the pan from the oven, and place the chicken pieces in the pan.

Bake for 10 minutes, then turn with tongs, and bake for an additional 15 minutes.

Drain on paper towels, and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 738 68% from fat
 % Daily Value *
Total Fat 56g 85%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 400mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 100g
Vitamin A 3% Vitamin C 1%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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