Search
by Ingredient

Low Fat Lemon Pie

StarStarStarStarHalf star

Submitted by jgbwv

Low-fat lemon meringue pie with a graham cracker crust, fluffy lemon filling sweetened with sugar substitute, and a lightly broiled meringue top. A diabetic-friendly take on the classic.

YIELD

8 servings

PREP

20 min

COOK

5 min

READY

5 hrs

This low-fat lemon pie hits all the bright, tangy notes of a classic lemon meringue without the heavy custard. The filling whips up from cold evaporated skim milk and prepared whipped topping into a mousse-like texture, then gets folded with lemon juice and barely-beaten yolks for that signature citrus punch.

Artificial sweetener stands in for most of the sugar, which makes this a sound option for anyone managing carbs without giving up dessert. A graham cracker crust holds it all together, and a glossy meringue topping browned for less than a minute under the broiler adds the finishing touch.

The long chill is what pulls it all together. Five hours in the fridge lets the lemon flavor settle into the cream and the meringue stay set without weeping. Skip the chill and the slices won’t hold their shape.

Pro Tips

  • Use truly cold evaporated milk for the filling. It only whips properly when chilled hard. Stick the can in the fridge or briefly in the freezer first.
  • Beat the egg whites with absolutely clean, dry beaters. Any trace of yolk or fat keeps them from forming peaks.
  • Spread the meringue all the way to the crust edges. Sealed meringue won’t shrink under the broiler; gaps invite weeping.
  • Watch the broiler like a hawk. 30 to 60 seconds is the entire window. Walk away and you’ll burn the top.

Variations

  • Swap half the lemon juice for fresh lime juice for a bright key-lime variation.
  • Use crushed gingersnaps in place of graham crackers for a spicier, more complex crust.
  • Skip the meringue and top with extra whipped topping plus a scattering of fresh berries for a cleaner finish.

Ingredients

3 45
TABLESPOONS ML MARGARINE
10 10
EACH EACH GRAHAM CRACKERS/WAFER
squares *
½ 118
1 1
PACKAGE PACKAGE PREPARED WHIPPED TOPPING *
27 27
PACKAGES PACKAGES ARTIFICAL SWEETENER *
2 2
LARGE EACH EGG YOLK *
2 2
LARGE LARGE LEMONS *
½ 118
CUP ML LEMON JUICE
3 3
LARGE EACH EGG WHITE *
3 45
TABLESPOONS ML SUGAR

Directions

Melt margarine on medium to low heat.

Roll graham crackers into crumbs with rolling pin.

Mix crumbs and melted margarine.

Pat to make crust on bottom and sides of pie pan.

Chill.

Add cold evaporated milk to whipped topping (do not add vanilla).

Sprinkle in 24 packages of sweetener.

Mix and beat according to directions.

Beat egg yolks slightly, and gradually stir in lemon juice.

Gradually fold in the whipped topping.

Spread in pie crust.

Turn on broiler so it will get hot.

Beat 3 egg whites frothy (use clean beaters so whites will beat up as fluffy as possible).

Add 1 tablespoon sugar and beat until blended in.

Add another tablespoon sugar and 3 sweetener packages and beat until soft peaks form.

Spread meringue over top.

Spread meringue to stick to the edges so it won’t shrink when you broil it.

Put under broiler for 30 to 60 seconds until meringue is lightly browned.

The flavors will blend better if you chill for 5 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 245 33% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 303mg 13%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 5% Vitamin C 12%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
More health news

Email this recipe