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Easy Pasta & Pine Nuts

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Submitted by SheilaCat

Five-ingredient orzo with toasted pine nuts, olive oil, and dried basil. A 30-minute vegan side dish or light main with serious Mediterranean simplicity.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

This dish proves Italian cooking’s most powerful lesson: a handful of quality ingredients beats a long list every time. Orzo, olive oil, pine nuts, basil, salt, and pepper. That’s it. Five ingredients and 30 minutes for a side that holds its own against far more complicated pastas.

Toasting the pine nuts in extra virgin olive oil is the move that makes this work. The oil takes on the nutty flavor as the pine nuts turn golden, creating a quick infusion that coats every grain of orzo with concentrated nut-oil flavor. Watch the toasting carefully though, pine nuts go from pale to scorched in about 30 seconds.

Dried basil might seem like a downgrade from fresh, but in this dish it actually works better. Dried basil’s concentrated flavor stands up to the warm oil and pine nuts, while fresh basil would wilt and lose punch. Serve as a side with grilled chicken, salmon, or a fresh Caprese salad. Pair with a crisp white wine for a Mediterranean weeknight dinner.

Kitchen Tips

  • Stir the pine nuts constantly while toasting. Walking away for even 30 seconds risks burning the batch.
  • Don’t skip the small skillet. Pine nuts in a too-large pan spread thin and brown unevenly.
  • Cook orzo just to al dente. Mushy orzo turns this side from elegant to gluey.
  • Taste before salting. Olive oil and pine nuts carry their own natural saltiness.

Variations

  • Add 1 tablespoon of grated Parmesan and a squeeze of lemon for a richer, brighter version (no longer vegan).
  • Toss in halved cherry tomatoes or chopped sun-dried tomatoes for color and acid.
  • Swap pine nuts for toasted almonds or pistachios based on what’s in the pantry.

Ingredients

8 231.2
OUNCES ML/G ORZO PASTA *
1 15
TABLESPOON ML EXTRA-VIRGIN OLIVE OIL
3 45
TABLESPOONS ML PINE NUTS
pignoli
1 15
TABLESPOON ML BASIL
leaf, dried
1
X SALT
to taste, *
1
X BLACK PEPPER
to taste, *

Directions

Bring a large kettle of water to a boil and cook orzo until al dente. Drain in a colander. Meanwhile, in a small, non-stick skillet, heat oil and stir in pine nuts. Cook until golden, about 5 minutes.

Add basil. Toss with orzo, season with salt and pepper to taste. Heat through and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 138 96% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 1%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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