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Orange 'N Chicken Breasts

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Submitted by gin

Grilled chicken breasts marinated in lemon-garlic butter, then brushed with orange marmalade for a sticky, citrus-sweet glaze and golden char. Bright, simple grilling with pantry staples.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

This grilled chicken plays both sides of the citrus aisle. A garlicky lemon butter handles the heavy seasoning up front, soaking into split breasts while the coals heat, then a brush of orange marmalade goes on right at the end for a glossy, sticky-sweet finish.

Timing the marmalade is what keeps it from scorching. Sugary glazes burn fast over open flame, so it goes on only in the last minute or two, just long enough to caramelize into a sheen without turning bitter. Up to that point, the reserved lemon-garlic marinade does the basting, layering tang and richness as the chicken cooks.

One smart move from the directions: the chicken grills on a sheet of foil rather than straight on the grate. That keeps delicate chicken breast meat from sticking and tearing, catches the buttery juices, and makes for a cleaner flip. Start skin side down to render and crisp, then turn and finish until golden and cooked through.

Pro Tips

  • Brush the marmalade on only in the final minute or two. Any earlier and the sugars char into bitterness over the coals.
  • Pour the marinade over the chicken and let it sit while the fire heats; even ten minutes adds noticeable flavor.
  • If you baste with the reserved marinade, stop early enough that it cooks through, since it touched raw chicken.

Variations

  • Swap the orange marmalade for apricot or peach preserves for a different sweet glaze.
  • Use bone-in, skin-on thighs for juicier, more forgiving grilling.
  • Stir a pinch of chili flakes or grated fresh ginger into the glaze for sweet heat.

Ingredients

2 30
TABLESPOONS ML BUTTER
or margarine
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 237
CUP ML LEMON JUICE
2 30
TABLESPOONS ML LEMON ZEST
grated
2 2
EACH EACH CHICKEN BREAST
split
¼ 59

Directions

Start fire in grill, placing rack 4 inches above coals (see note).

Melt butter over medium heat in a 1-quart saucepan; add garlic; cook 1 minute, stirring until golden.

Remove from heat; stir in lemon juice, lemon peel, salt, and pepper.

Pour mixture over chicken breasts in a 13×9×2-inch baking dish ; let stand at least 10 minutes or until the fire is ready.

Place sheet of foil on hot grill rack.

Remove chicken from marinade, reserving marinade.

Arrange breasts, skin side down, on foil.

Cook, covered with grill cover, 10 minutes.

Turn breasts over; cook, covered, 15 minutes longer until cooked through, brushing occasionally with reserved marinade.

One or two minutes before end of cooking time, brush breasts with orange marmalade to glaze.

Serve when chicken is golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 192 34% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 85mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 3%
Sugars g
Protein 28g
Vitamin A 4% Vitamin C 57%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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