Olga's Pumpkin Pie
Submitted by chfoto
Low-calorie pumpkin pie with a crunchy cornflake crust and a creamy butterscotch pudding filling. No-bake filling made with dietetic pudding, pumpkin, and nonfat milk.
YIELD
8 servingsPREP
30 minCOOK
10 minREADY
3 hrsThis pumpkin pie strips out the butter-heavy pastry crust and custard-dense filling in favor of a lighter build that still tastes like fall. A crushed cornflake crust baked briefly until crisp, then filled with a stovetop pumpkin mixture made from dietetic butterscotch pudding, nonfat milk, maple syrup, and an egg.
The butterscotch pudding is the unexpected backbone. It gives the filling a caramel-like sweetness and a creamy texture without heavy cream or mountains of sugar. Mixed with the pumpkin, it tastes like a spiced pumpkin custard that’s lighter on your stomach than the traditional version.
The cornflake crust adds a buttery crunch that holds up well after chilling. It’s sturdier than a graham cracker crust and has a subtle toasty, corn-sweet flavor that pairs naturally with pumpkin.
Pro Tips
- Crush the cornflakes fine but not to dust. You want some texture in the crust, not a powder that turns into a solid slab.
- Press the crust firmly and evenly, paying extra attention to the edges. Thin spots crumble when you cut slices.
- Stir the filling constantly while cooking. Pudding scorches easily on the bottom and lumps if you walk away.
- Chill for a full three hours minimum. The filling needs time to set firmly enough to slice cleanly.
Variations
- Vanilla version: Use vanilla pudding instead of butterscotch for a more traditional pumpkin pie flavor.
- Spiced up: Add cinnamon, ginger, and a pinch of cloves to the filling for a classic pumpkin spice profile.
- Graham crust: Swap the cornflakes for crushed graham crackers if you prefer a more familiar pie crust flavor.
Ingredients
Directions
Preheat the oven to 325℉ (160℃).
Crush the cornflakes.
Mix the margarine and water, blending well, then add to the cornflakes, mixing well.
Spread the mixture evenly in a 9-inch pie pan, pressing frim around the edge with a spatula.
Bake for 8 to 10 minutes in the oven, remove and let cool to room temperature.
Blend the remaining ingredients in a saucepan and cook, over medium heat, while stirring constantly, until it reaches a boil.
Cool to room temperature and then pour into the pie shell.
Chill for at least three hours before serving.
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