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Okra Pickles

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Crunchy dill pickled okra with garlic and hot peppers. Water bath canned for shelf-stable Southern snacking that beats any store-bought jar.

YIELD

4 pints

PREP

15 min

COOK

15 min

READY

30 min

If you’ve got a bumper crop of okra or scored a deal at the farmers market, this is how you preserve that summer bounty. Small okra pods get packed tight into jars with garlic cloves and halved hot peppers, then covered with a boiling vinegar brine spiked with dill seed.

A 15-minute boiling water bath seals everything up for months of shelf-stable storage. The result is crunchy, tangy, spicy pickled okra that’s perfect for snacking straight from the jar, garnishing Bloody Marys, or adding to Southern cheese plates.

This recipe yields four pints, but you’ll wish you’d doubled it once you taste the first jar.

Pro Tips

  • Choose small, tender okra pods (large ones can get woody and tough when pickled)
  • Wear rubber gloves when cutting and seeding the hot peppers to protect your hands from capsaicin burns
  • Pack okra firmly into jars but leave exactly ¼ inch headspace for proper sealing
  • Remove air bubbles by sliding a clean knife or spatula down the inside of the jar before capping
  • Let jars rest for at least 2 weeks before opening so flavors can fully develop

Ingredients

3 ½ 1.6
POUNDS KG OKRA
pods, small
4 4
CLOVES CLOVES GARLIC
2 2
SMALL SMALL HOT CHILI PEPPER
cut in half *
3 710
CUPS ML WATER
3 710
CUPS ML VINEGAR
79
CUP ML SALT
canning
2 10
TEASPOONS ML DILL SEED

Directions

Pack okra firmly into hot jars, leaving ¼ inch head space.

Put a garlic clove and half a pepper in each jar.

Combine water, vinegar, salt and dill seed and bring to a boil.

Pour hot liquid over okra, leaving ¼ inch head space.

Remove air bubbles. Adjust caps. Process 15 minutes in boiling water bath. Yield: about 4 pints. Note: When cutting hot peppers or seeding, use rubber gloves to prevent burning hands.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 788g (27.8 oz)
Amount per Serving
Calories 135 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9467mg 394%
Total Carbohydrate 7g 7%
Dietary Fiber 10g 41%
Sugars g
Protein 16g
Vitamin A 22% Vitamin C 113%
Calcium 36% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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