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Oat Carrot Bran Bread

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Submitted by joensandi

Bread machine oat carrot bran bread with grated carrots, rolled oats, oat flour, bran, cinnamon, and applesauce. A high-fiber loaf with natural sweetness.

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

This bread machine loaf reads like a health food store in recipe form, and that’s a good thing. Oat flour, rolled oats, bran, whole wheat flour, and bread flour combine with grated carrots, applesauce, and cinnamon for a fiber-packed bread that actually tastes like something you’d want to eat, not a chore.

The grated carrots add natural sweetness and moisture to the crumb without making the bread taste like carrot cake. They’re subtle, contributing more to the texture and color than to an obvious carrot flavor. Applesauce serves as the fat replacement, keeping the bread moist without any butter or oil.

Gluten flour is the structural backbone. With this many non-wheat flours and add-ins competing for space in the dough, the extra gluten protein ensures the loaf actually rises and holds together rather than crumbling into a dense, flat puck.

Cinnamon is the quiet connector. It bridges the carrots, oats, and applesauce into one cohesive flavor that tastes warm and intentional.

Kitchen Tips

  • Grate the carrots finely. Large shreds don’t incorporate well in a bread machine and can leave stringy pockets in the crumb.
  • The whole wheat flour amount is flexible ("to taste” in the recipe). Start with ½ cup and adjust based on how the dough ball looks during kneading.
  • Check the dough during the first knead. With this many dry ingredients, you may need a tablespoon or two of extra water.
  • This bread slices best after cooling completely. The high-fiber crumb is soft when warm and firms up as it cools.

Variations

  • Raisin carrot: Add ⅓ cup of raisins at the beep for a sweeter, more carrot cake-like bread.
  • Pumpkin spice: Replace the carrots with canned pumpkin puree and add a pinch of nutmeg and ginger.

Ingredients

1 237
CUP ML WATER
1 ¼ 19
TABLESPOONS ML APPLESAUCE
2 30
TABLESPOONS ML SUGAR
2 30
TABLESPOONS ML GLUTEN FLOUR *
½ 2.5
TEASPOON ML SALT
79
CUP ML BRAN
79
CUP ML ROLLED OAT
79
CUP ML OAT FLOUR *
1 5
TEASPOON ML CINNAMON
79
CUP ML CARROTS
grated
1 237
CUP ML BREAD FLOUR
2 30
TABLESPOONS ML MILK
dried, non-fat
1
X WHOLE-WHEAT FLOUR
to taste *
1 5
TEASPOON ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 332 8% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 310mg 13%
Total Carbohydrate 23g 23%
Dietary Fiber 8g 31%
Sugars g
Protein 25g
Vitamin A 31% Vitamin C 3%
Calcium 5% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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