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Nopales Con Huevos Y Serranos

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Submitted by raindrop

Nopales con huevos y serranos: Mexican scrambled eggs with cactus paddle strips, fiery serrano chiles, tomato, cilantro, and melted Monterey Jack. A hearty breakfast from Mexico’s high desert tradition.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

A traditional Mexican breakfast that centers on nopales, the tender paddle of the prickly pear cactus. Cleaned and cooked nopales have a crisp-tender bite and a slightly tart, green-bean-meets-okra flavor that pairs magnificently with eggs and chile heat.

Serrano chiles bring real heat (Scoville-wise, serranos are hotter than jalapenos), so adjust down if you’re heat-shy. Sauteeing them first with the onions mellows the bite and coaxes out their fruity, grassy character.

Cooking the tomatoes, nopales and cilantro together until the moisture absorbs is an important step. Wet eggs make for soggy scrambled. Once the base dries down, the beaten eggs go in and cook slowly under a lid with grated Monterey Jack cheese melting on top. Low heat is the whole game: high heat gives you rubbery, grainy eggs. Gentle heat gives you silky, tender curds.

Kitchen Tips

  • If using fresh nopales, scrape off the spines carefully with a paring knife, then boil until just tender and rinse to reduce the slimy juice.
  • Jarred or canned nopales save time and are perfectly acceptable.
  • Remove serrano seeds for less heat, leave them in for full fire.
  • Serve with warm corn tortillas to scoop, a proper Mexican breakfast move.

Variations

  • Swap serrano for milder jalapeno, or roast a poblano for smoky depth.
  • Fold in crumbled chorizo for a meatier breakfast.
  • Top with diced avocado, a squeeze of lime, and hot sauce for the full taqueria treatment.

Ingredients

4 4
EACH EACH SERRANO CHILE
stems removed, chopped *
2 30
TABLESPOONS ML ONIONS
chopped
2 30
TABLESPOONS ML VEGETABLE OIL
2 2
SMALL EACH TOMATOES
peeled, seeds removed, chopped
1 237
CUP ML NOPALE
cooked, cut into small strips *
1 5
TEASPOON ML CILANTRO
chopped
6 6
LARGE LARGE EGGS
well beaten
1
X MONTEREY JACK CHEESE
grated, to taste *

Directions

Sauté the chilis and onions in oil until soft.

Add the tomatoes, cactus and cilantro and simmer until moisture is absorbed.

Add the eggs to the mixture and sprinkle cheese on top.

Cover and cook over low heat until eggs are set.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 177 72% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 108mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 20g
Vitamin A 18% Vitamin C 14%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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