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No Knead Bran Bread

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Submitted by bm2272

No-knead bran bread made with whole wheat flour, bran, honey, and yeast. A sticky dough that rises once, pours into a loaf pan, and bakes into a dense, hearty loaf.

YIELD

1 loaf

PREP

20 min

COOK

100 min

READY

120 min

No kneading means no fuss. This whole wheat bread skips the work of developing gluten by hand and relies on a sticky, wet dough that rises once in the bowl, gets stirred down, and goes straight into the loaf pan.

The 1 ½ cups of bran give this loaf a coarse, earthy texture and a slightly nutty flavor that pairs well with the honey sweetness. Dry milk powder enriches the crumb and helps the crust brown, while an egg and oil keep things moist despite the heavy whole wheat flour.

Two tablespoons of yeast is a generous amount, but it’s necessary. Whole wheat flour and bran are heavier than white flour, so the dough needs extra leavening power to rise properly. Let it double in about an hour, stir it down, then pour the sticky batter-like dough into a greased loaf pan.

Forty minutes in the oven and you’ve got a dense, satisfying loaf that slices well once fully cooled.

Kitchen Tips

  • Water temperature matters for yeast. Too hot kills it, too cool and it won’t activate. Aim for 105°F to 115°F (40°C to 46°C)
  • The dough will be much stickier than traditional bread dough. That’s normal for a no-knead recipe. Don’t add extra flour
  • Let it cool on a wire rack completely before slicing or the interior will be gummy
  • This bread toasts beautifully. The bran gets extra crunchy under high heat

Variations

  • Use bran cereal instead of raw bran for a slightly sweeter, milder flavor
  • Add ¼ cup of raisins or sunflower seeds to the dough for extra texture
  • Replace honey with maple syrup for a different sweetness profile

Ingredients

3 710
½ 118
CUP ML MALTED MILK POWDER
dry *
½ 2.5
TEASPOON ML SALT
2 30
TABLESPOONS ML YEAST, ACTIVE DRY
active dry
¼ 59
CUP ML HONEY
1 ¼ 296
CUPS ML WATER
warm, 105 - 115 degrees F
1 ½ 355
CUPS ML BRAN
or 2 c bran cereal
1 1
LARGE EACH EGG
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Stir together the flour, dry milk powder, and salt.

Combine the yeast honey, warm water, and bran in a large mixing bowl.

Let the yeast mixture stan 2 minutes.

Add the egg, oil, and about half of the flour mixture.

Beat until smooth.

Add the remaining flour mixture and stir to form a sticky dough.

Cover with a damp towel and let rise in a warm place until doubled in bulk, about 1 hour.

Stir down and pour into a lightly greased 9 by 5 inch loaf pan.

Bake in a 375℉ (190℃) oven for about 40 minutes.

Cool in the pan for 5 minutes.

Remove and cool thoroughly on a wire rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 235g (8.3 oz)
Amount per Serving
Calories 535 23% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 322mg 13%
Total Carbohydrate 33g 33%
Dietary Fiber 22g 86%
Sugars g
Protein 39g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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