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No-Knead Bread

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Submitted by suzy

No-knead whole wheat bread with just four ingredients: whole wheat flour, yeast, molasses, and warm water. Mix in a bowl, scoop into loaf pans, rise once, and bake. Dense, hearty, salt-free.

YIELD

24 servings

PREP

15 min

COOK

60 min

READY

3 hrs

No-knead whole wheat bread might be the easiest yeast bread to bake at home. There are four ingredients, no kneading, and one rise. The whole thing comes together in a single bowl, gets spooned straight into loaf pans, and bakes into a dense, hearty sandwich loaf.

The trick is the wet, slack dough. Without kneading, the flour needs enough hydration to develop gluten on its own time. The molasses is doing more than flavoring, it feeds the yeast and contributes the dark color and faint sweetness that whole wheat bread can taste flat without.

Warming the flour and bowl first is the non-obvious step that matters. Cold flour shocks the warm water and slows the yeast right down, while warmed flour gets the dough rising on schedule.

The bread is moist and dense, more like a German-style whole grain loaf than a fluffy sandwich bread. It slices best when fully cool and keeps for a week in the fridge.

Pro Tips

  • Use water at 110°F (43°C) for the yeast. Anything hotter kills it, anything colder slows the rise to a crawl.
  • Wet your hand to smooth the dough tops, this prevents sticking and gives the crust a smoother finish.
  • Sprinkle cornmeal on the bottom of the pans before adding the dough. It prevents sticking and adds a subtle crunch.
  • Tip the pans on their sides during the rest. Loaves release cleaner that way.

Variations

  • Sub ½ cup of brown rice flour, garbanzo flour, or barley flour for whole wheat for different flavor and nutrition.
  • Stir in ¼ cup of seeds (sunflower, flax, sesame) for crunch and nuttiness.
  • Add 2 teaspoons of salt to the dough for a more conventional flavor, this recipe is salt-free as written.

Ingredients

7 ½ 1.8
2 30
TABLESPOONS ML YEAST, ACTIVE DRY
1 15
TABLESPOON ML MOLASSES
unsulphered
4 946
CUPS ML WATER
warm

Directions

Put flour in a large bowl.

Place in a warm oven for 30 minutes to warm flour and bowl to 110 degrees F (1½ minutes in microwave).

Dissolve yeast in 1 cup warm water (110 degrees).

Add molasses and mix well.

Let rest about 3 minutes.

Then, add the yeast mixture and the remaining water (3 cups, warm).

Mix well by stirring or use one hand to mix in bowl.

Do not Knead. Dough will be sticky.

Use non-stick pans or lightly oil two large loaf pan (9×5×3 inch).

Sprinkle with cornmeal.

Spoon dough mixture into pans.

Smooth top with hand dampened with water to prevent sticking.

Cover with towel. Place in a warm spot.

Let rise about 1 hour or until dough reaches top of pans.

Preheat oven to 400℉ (200℃).

Bake for 20 minutes.

Reduce heat to 350℉ (180℃).

Bake 30 to 40 minutes longer.

Remove pans from oven, tip pans on sides, and let cool on racks for 15 minutes.

Remove loaves from pans and continue to cool before storing.

Bread is moist, so keep best in refrigerator.

HELPFUL HINTS: Recipe may be doubled to make four loaves.

Refrigerate or freeze extra loaves until ready to use.

Other flours may be used in place of ½ cups whole wheat, such as brown rice flour, garbanzo flour, or barley flour.

Use of nonstick pans is recommended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 79g (2.8 oz)
Amount per Serving
Calories 794 5% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 56g 56%
Dietary Fiber 29g 115%
Sugars g
Protein 66g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 55%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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