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Nippy Apple Cheddar Soup

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Submitted by fern

Apple cheddar soup with curry, ginger, and dry mustard pureed silky smooth and topped with sharp cheddar. A warming autumn soup that balances sweet apples with spicy, nippy heat.

YIELD

4 servings

PREP

5 min

COOK

35 min

READY

1 hrs

This soup is a collision of flavors that shouldn’t work together but absolutely do. Sweet apples and apple cider form the fruity backbone, curry powder and fresh ginger bring the heat, dry mustard adds a sharp bite, and a shower of sharp cheddar melts into the hot surface.

Carrots cooked alongside the apples deepen the sweetness and add body to the puree. Everything simmers together until soft, then gets blended smooth into a velvety, golden soup.

The “nippy” comes from the cayenne pepper at the end. Start with a tiny pinch and taste. You want warmth in the back of your throat, not fire.

Chef Tips

  • Use tart apples like Granny Smith. Sweet varieties make the soup taste like dessert instead of dinner.
  • Grate the cheddar finely so it melts into the hot soup on contact. Large shreds clump together.
  • Blend in batches with the lid slightly vented. Hot soup traps steam and can blow the top off a sealed blender.
  • This soup reheats beautifully. Make it a day ahead and the flavors deepen overnight.

Variations

  • Swap cheddar for smoked gouda for a richer, smokier finish.
  • Add a peeled sweet potato to the simmer for extra body and silkiness.
  • Stir in a splash of cream before serving for a richer, more indulgent version.

Ingredients

2 30
TABLESPOONS ML UNSALTED BUTTER
4 4
EACH APPLES
peeled, chopped
2 2
EACH CARROTS
chopped
1 1
EACH ONION
chopped
2 2
CLOVES EACH GARLIC
minced
1 5
TEASPOON ML GINGER ROOT
1 5
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML CURRY POWDER
2 473
CUPS ML CHICKEN BROTH
2 473
CUPS ML APPLE CIDER *
1
X SALT
to taste *
1
X CAYENNE PEPPER
to taste *
1 237
CUP ML CHEDDAR CHEESE
grated, optional

Directions

In a large saucepan, melt butter over medium heat.

Add apples, carrots, onion, garlic, ginger, curry powder and mustard; cook, stirring occasionally for 5 to 7 minutes, or until onion begins to soften.

Add broth and apple cider; bring to a boil.

Reduce heat and simmer partially covered, for 15 to 20 minutes, or until vegetables are very tender.

In a food processor or blender, purée until smooth.

Season with salt and cayenne pepper to taste.

Ladle into four bowls.

Sprinke each serving with ¼ cup Cheddar cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 347g (12.2 oz)
Amount per Serving
Calories 303 51% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 371mg 15%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 23g
Vitamin A 113% Vitamin C 18%
Calcium 25% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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