Mustard Pecan Chicken
Submitted by jules
Mustard pecan chicken: Dijon-slicked chicken breasts pressed into chopped pecans, pan-seared in butter until the nuts turn toasty and the chicken stays juicy. Weeknight dinner with Southern flair.
YIELD
4 servingsPREP
10 minCOOK
20 minREADY
1 hrsMustard pecan chicken is a Southern dinner staple that punches far above its three-step method. Chicken breasts get dredged in tarragon-seasoned flour, brushed with Dijon on both sides, then pressed into chopped pecans to form a nubby, buttery crust.
A brief chill in the fridge is what locks the pecans onto the Dijon. Skip it and half your crust ends up in the pan. Five minutes in foaming butter and a little oil gives the pecans a deep toasted color and fills the kitchen with the kind of nutty aroma that brings everyone to the table.
The flavor is pure Louisiana and lowcountry: sharp mustard, warm tarragon, butter-toasted pecans, all wrapped around juicy chicken. Serve with buttered green beans, rice, or a pile of braised greens.
Pro Tips
- Pound the breasts to an even ½-inch thickness before dredging so they cook through in the quick pan-fry.
- The 20-minute chill after coating is the difference between a chicken-with-pecans and pecans-at-the-bottom-of-the-pan. Don’t skip it.
- Keep the heat medium-high, not higher. Pecans scorch quickly and bitter nuts ruin the dish.
- An instant-read thermometer pulled at 160°F (71°C) is the safest move, carryover heat brings it to 165°F (74°C) while resting.
Variations
- Swap pecans for chopped walnuts or almonds for different flavor profiles.
- Use whole grain mustard for a rougher, tangier coating.
- Add a tablespoon of honey to the mustard for a honey-mustard pecan version that kids love.
Ingredients
Directions
LIGHTLY DREDGE THE CHICKEN in the seasoned flour, patting to remove any excess.
Brush 1 side of each breast generously with mustard.
Pat the pecans into the mustard.
Turn and repeat on the other side. Place the chicken in a flat dish, cover, and refrigerate for 20 minutes.
In a large heavy skillet, heat the butter and oil just until the butter foams.
Add the chicken breasts and sauté them over medium-high heat until the pecans are lightly browned, about 3 minutes.
Turn and cook the second side for an additional 2 minutes.
Remove at once.
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