Search
by Ingredient

Mussel & Saffron Soup

StarStarStarStarEmpty star

Submitted by Roger I

Mussel and saffron soup built on the briny steaming liquor with leeks, fenugreek, and a finish of cream. A French bistro classic with deep golden color and shellfish-rich broth.

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

1 hrs

This soup pulls every drop of flavor from two pounds of mussels. The shellfish steam open in white wine and water, and that briny, golden liquor becomes the spine of the broth. Strain it through a fine sieve to catch any grit from the shells; that one step is what separates a clean, restaurant-style soup from a sandy disappointment.

The aromatic base is where this version diverges from the standard moules marière route. Onion, garlic, and leek soften in butter and oil with a half teaspoon of crushed fenugreek, an unexpected addition that brings a faint maple-celery note that pairs beautifully with saffron. The saffron threads bloom in a tablespoon of boiling water before joining the pot, releasing their full color and that distinctive honeyed-floral aroma.

A small amount of flour cooked into the aromatics thickens the soup just enough to coat a spoon without going gluey, and a finishing splash of cream rounds the edges. Keep eight mussels in their shells for presentation and shuck the rest into the bowl.

Pro Tips

  • Tap any open mussels before cooking; if they don’t snap shut, throw them out. Same goes for any that refuse to open after steaming.
  • Don’t skip the sieve. Mussel liquor always carries fine grit no matter how well you scrubbed the shells.
  • Bloom the saffron in hot water for the full 15 minutes if possible. Dropping it dry into the soup wastes both color and flavor.
  • Have warm crusty bread ready. The broth deserves it.

Variations

  • Swap fenugreek for a pinch of fennel seed or a splash of Pernod for a more anise-forward profile.
  • Stir in a peeled, diced waxy potato during the simmer for a heartier, chowder-style version.
  • Add a pinch of cayenne or a squeeze of lemon at the end for a brighter, sharper finish.

Ingredients

2 907.2
POUNDS G MUSSEL
1 ¼ 296
CUPS ML WHITE WINE
dry *
1 ½ 355
CUPS ML WATER
3 45
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML OLIVE OIL
1 1
EACH ONION
finely chopped
1 1
CLOVE CLOVE GARLIC
peeled and minced
1 1
EACH EACH LEEK
trimmed, shredded *
½ 2.5
TEASPOON ML FENUGREEK
finely crushed
1 ½ 23
TABLESPOONS ML ALL-PURPOSE FLOUR
2 2
PACKAGES PACKAGES SAFFRON THREAD *
1 15
TABLESPOON ML WATER
boiling
1 ¼ 296
CUPS ML CHICKEN BROTH
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
2 30
TABLESPOONS ML HEAVY WHIPPING CREAM

Directions

Scrub mussels clean in several changes of fresh water and pull off beards.

Discard any mussels that are cracked or do not close tightly when tapped.

Put mussels into a saucepan with wine and water.

Cover and cook over high heat, shaking pan frequently, 6 to 7 minutes or until shells open.

Remove mussels, discarding any which remain closed.

Strain liquid through a fine sieve and reserve.

Heat butter and oil in a saucepan.

Add onion, garlic, leek and fenugreek and cook gently 5 minutes.

Stir in flour and cook 1 minute. Add saffron mixture, 2½ cups of reserved cooking liquid and chicken stock.

Bring to a boil, cover and simmer gently 15 minutes.

Meanwhile, keep 8 mussels in shells and remove remaining mussels from shells.

Add all mussels to soup and stir in chopped parsley, salt, pepper and cream.

Heat through 2 to 3 minutes.

Garnish with parsley sprigs, if desired, and serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 447g (15.8 oz)
Amount per Serving
Calories 566 40% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 1014mg 42%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 114g
Vitamin A 22% Vitamin C 57%
Calcium 10% Iron 88%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe