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Mushroom Spread

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Submitted by UncleSue

Vegan mushroom spread made with sauteed leeks, garlic, oregano, and a hit of horseradish, pureed smooth. A savory appetizer for crackers, crostini, or turnover filling.

YIELD

4 servings

PREP

15 min

COOK

12 min

READY

40 min

This mushroom spread packs concentrated earthy flavor into every bite. Three quarters of a pound of mushrooms cook down with leeks and garlic until all the liquid evaporates, then get pureed into a thick, spreadable paste.

Cooking off the mushroom liquid is the most important step. Mushrooms release a surprising amount of water, and if you puree them too early you’ll get soup instead of a spread. Keep them on the heat, stirring occasionally, until the pan looks almost dry. That’s when the mushroom flavor intensifies from mild to deeply savory.

Oregano adds herbal warmth while lemon juice brightens the whole mixture. The horseradish is the unexpected ingredient that makes this spread interesting. Just a quarter teaspoon adds a sharp, peppery bite without tasting like horseradish. You’ll know something is there but you won’t be able to name it.

Serve on crackers, spread on crostini, or use as a dip for raw vegetables. It’s naturally vegan and low in fat, so it works for almost any dietary situation.

Chef Tips

  • Use the white part of the leeks only and rinse well. Sand hides between the layers and will ruin the texture.
  • Don’t rush the mushroom cooking. The liquid must fully evaporate or the spread will be watery and bland.
  • Pulse rather than puree if you prefer some texture. A completely smooth spread and a chunky one are both good here.

Variations

  • Use the cooked mixture (before pureeing) as a filling for puff pastry turnovers.
  • Blend in a few tablespoons of mashed tofu to stretch the recipe and make it creamier.
  • Swap regular mushrooms for cremini or a mix of wild mushrooms for deeper, more complex flavor.

Ingredients

3 15
TEASPOONS ML OLIVE OIL
1 237
CUP ML LEEK
coarsely chopped, white part only
1 1
LARGE LARGE GARLIC CLOVE
peeled and finely chopped *
¾ 340.2
POUND G MUSHROOMS
wiped clean and coarsely
½ 2.5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML SALT
1
X BLACK PEPPER
freshly ground, to taste *
2 30
TABLESPOONS ML LEMON JUICE
freshly squeezed
¼ 1.3
TEASPOON ML HORSERADISH
prepared, or 1/2 teaspoon of prepared mustard

Directions

In a large skillet, heat the oil.

Sauté the leeks and garlic for 2 minutes, stirring frequently.

Add the mushrooms, oregano, salt, and black pepper.

Reduce the heat slightly and continue to cook, stirring occasionally, until the mushrooms are cooked and their liquid has evaporated, about 5 to 10 minutes.

Purée in a blender or food processor and stir in lemon juice and horseradish to taste.

Variation: Before pureeing, this combination makes a fine filling for turnovers; if necessary, you can stretch the amount by blending in some mashed tofu and additional seasonings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 63 54% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 8% Vitamin C 13%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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