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Mushroom & Barley Soup (Shulman)

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Submitted by devi

Hearty vegetarian mushroom barley soup with white wine, fresh dill, and a splash of dry sherry. Simmered slowly with pearl barley for thick, satisfying comfort in a bowl.

YIELD

1 servings

PREP

25 min

COOK

40 min

READY

65 min

This vegetarian mushroom barley soup builds deep, savory flavor without a scrap of meat. Three cups of fresh mushrooms get sauteed with garlic and a splash of dry white wine before the barley and broth go in, creating a broth that tastes like it simmered all day.

Pearl barley is the backbone here. After 40 minutes of gentle simmering, it turns plump and chewy while releasing enough starch to thicken the broth naturally. No cream, no flour, no roux needed.

The finishing touch makes all the difference: a tablespoon of dry sherry stirred in at the end with fresh chopped dill. The sherry adds a round, warm note that deepens the mushroom flavor, while the dill brings a bright, herbal lift that keeps the soup from feeling too heavy.

Chef Tips

  • Don’t crowd the mushrooms in the pan. They need space to brown rather than steam, and that browning is where the deep, earthy flavor comes from.
  • Toast the barley in the pan for a few minutes before adding liquid. This step builds a nutty flavor that plain boiled barley doesn’t have.
  • The soup thickens considerably as it cools. Add extra broth when reheating leftovers to bring it back to the right consistency.
  • Soy flakes are optional but add protein and body. If you can’t find them, the soup stands strong without them.

Variations

  • Wild mushroom version: Use a mix of cremini, shiitake, and oyster mushrooms for a more complex, woodsy flavor.
  • Vegan adaptation: Use oil instead of butter and vegetable broth. Skip the soy flakes or keep them for extra protein.
  • Smoked finish: Stir in ½ teaspoon of smoked paprika with the broth for a subtle, smoky undertone.

Ingredients

2 10
TEASPOONS ML BUTTER
or oil
1 1
MEDIUM MEDIUM ONION
chopped
3 710
CUPS ML MUSHROOMS
fresh, *
1 1
CLOVES CLOVES GARLIC
peeled and minced
2 30
TABLESPOONS ML WHITE WINE
dry
½ 2.5
TEASPOON ML THYME
dried *
1 ½ 355
CUPS ML PEARL BARLEY
washed
½ 118
CUP ML SOY FLAKE
optional *
8 1.9
CUPS L STOCK
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML DILL WEED
fresh, chopped
1 15
TABLESPOON ML SHERRY
dry

Directions

Sauté the onion in the fat until translucent.

Add mushrooms and garlic, stirring, for 2 minutes.

Add the wine and thyme, sauté another 3 minutes.

Add barley, stir and sauté another 3 min.

Addd the soy flakes and the broth, bring to a full boil and reduce to simmer, for 40 min.

Season with salt and pepper, stir in sherry and dill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2546g (89.8 oz)
Amount per Serving
Calories 1635 12% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 6402mg 267%
Total Carbohydrate 87g 87%
Dietary Fiber 50g 199%
Sugars g
Protein 145g
Vitamin A 13% Vitamin C 23%
Calcium 33% Iron 85%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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