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Mid-East Pilaf

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Submitted by andvan

Middle Eastern rice pilaf with cashews, raisins, dried apricots, and warm spices like cardamom and turmeric. A fragrant side dish with caramelized onions and a sweet-savory balance.

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

This rice pilaf brings together the flavors you’d find in a Middle Eastern kitchen: warm cardamom, golden turmeric, cinnamon, and cloves layered with dried fruit and toasted nuts.

Caramelizing the onions with brown sugar first builds a sweet, golden base that everything else gets tossed into. The cashews toast in that same pan, picking up all those caramelized bits, while the raisins plump and soften.

Apple juice might seem unexpected here, but it adds just enough fruity acidity to keep the pilaf from tasting flat. It ties the dried apricots and raisins together into one cohesive flavor.

Chef Tips

  • Use freshly cooked, still-hot rice. Cold rice clumps and won’t absorb the spices and juice evenly.
  • Watch the cashews closely while sauteing. They go from golden to burnt in seconds, and burnt nuts will make the whole dish bitter.
  • Chop the dried apricots small so you get bits of tangy sweetness in every forkful rather than big chewy chunks.
  • This pilaf works as a stuffing for roasted chicken or baked squash.

Variations

  • Swap cashews for slivered almonds or pistachios for a more traditional Middle Eastern presentation.
  • Add pomegranate seeds as a finishing garnish for tartness and color.
  • Stir in cooked chickpeas to turn this side dish into a complete vegetarian main.

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH ONION
chopped
1 15
TABLESPOON ML BROWN SUGAR
158
CUP ML CASHEW NUTS
bits or halves *
79
3 710
CUPS ML RICE
cooked, hot
1 237
CUP ML APRICOT
dried, chopped *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML TURMERIC
¼ 1.3
TEASPOON ML BLACK PEPPER
cracked
0.6
TEASPOON ML CARDAMOM SEED
0.6
TEASPOON ML CLOVES
ground
79
CUP ML APPLE JUICE

Directions

Heat oil in large skillet over medium-high heat.

Sauté onion with brown sugar 3 to 5 minutes or until onion is golden brown.

Add cashews and raisins; sauté 2 to 3 minutes until nuts begin to brown and raisins plump.

Add rice, apricots, salt, cinnamon, turmeric, pepper, cardamom and cloves.

Stir in apple juice.

Heat thoroughly and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 416 9% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 4%
Total Carbohydrate 29g 29%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 12%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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