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Meshoui

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Submitted by beka

Meshoui is Moroccan-style roast lamb: a leg rubbed with paprika, garlic and pepper, roasted on a bed of aromatic vegetables, then braised tender in a tomato-spiked pan sauce. Fragrant, fall-apart North African lamb.

YIELD

16 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Meshoui (also spelled mechoui) is the celebrated roast lamb of North Africa, traditionally cooked until the meat is meltingly tender and falls from the bone. This home version starts with a simple but punchy rub of paprika, garlic, salt and pepper massaged all over a leg of lamb.

The lamb roasts right on a bed of coarsely chopped carrot, onion, tomato, celery and parsley, which perfume the meat and melt down into a flavorful base. Browning it uncovered first builds a deep, savory crust before anything else happens.

Then water and a little tomato paste go in, the pan gets covered, and the lamb braises low until tender. That moist heat is what coaxes the lamb to fall-apart softness while the vegetables and juices reduce into a rich sauce to spoon over the meat at the table.

Chef Tips

  • Massage the rub all over the lamb and into any crevices, so the flavor runs through the meat, not just the surface.
  • Brown the lamb uncovered first, as directed. That initial roast builds the savory crust before the braise.
  • Cover and braise low and slow for the most tender result, since the steam softens the lamb to fall-apart.
  • Let the roast rest before carving so the juices redistribute and the slices stay moist.

Variations

  • Add warm North African spices like cumin, coriander or a pinch of cinnamon to the rub.
  • Use bone-in shoulder instead of leg for an even richer, more forgiving roast.
  • Serve with couscous, flatbread or a spoonful of harissa on the side.

Ingredients

Lamb
4 1.8
POUNDS KG LAMB
1 1
EACH CARROT *
1 1
EACH ONION
med. *
2 2
EACH TOMATOES *
1 1
EACH CELERY *
1 1
EACH PARSLEY LEAF
small bunch *
1 15
TABLESPOON ML PAPRIKA
1 15
TABLESPOON ML SALT
1 15
TABLESPOON ML BLACK PEPPER
2 30
TABLESPOONS ML GARLIC
1 0.9
QUART L WATER *
1 0.9
QUART L WATER *
1 15
TABLESPOON ML TOMATO PASTE

Directions

Preheat oven to 350℉ (180℃).

All Vegetables should be coarsely chopped.

Rub Paprika, Salt, Pepper, and Garlic all over lamb.

Set aside.

In a roasting pan, nestle lamb in the center of the vegetables and cook, uncovered for approx. 20 min (for 4 lb. leg) or until top of lamb is brown Add water, cover, and cook 1½ hours for medium done roast.

Serve with sauce.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

1 quart of water is listed twice in the ingredients. Is this a misprint, or are you supposed to add half a gallon of water to the roasting lamb?

 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 271 64% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 527mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 41g
Vitamin A 20% Vitamin C 6%
Calcium 2% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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