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Best Marinara Sauce

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Submitted by cassidy

Vegan marinara sauce with fresh Roma tomatoes, mushrooms, carrot, garlic, herbs, and red wine. Sweet without added sugar, freezer-friendly, 16 servings from one pot.

YIELD

16 servings

PREP

30 min

COOK

50 min

READY

80 min

A from-scratch Italian marinara sauce built on three pounds of fresh Roma tomatoes and a sneaky chopped carrot that does what most cooks reach for sugar to do. The carrot melts into the sauce over the long simmer, balancing the natural acidity of the tomatoes without making the sauce taste sweet. This is a chef trick worth knowing once and using forever.

The simmer order matters. Onions and garlic go in first to soften, then everything but the mushrooms gets 30 minutes of low-heat melding. The mushrooms join only in the last 5 minutes so they keep their texture instead of disintegrating into the sauce. Add them too early and you’ve got mushroom soup, not marinara with mushrooms.

A splash of red wine early in the cook adds dimension and helps deglaze whatever fond builds up under the onions. Don’t skip it; the alcohol cooks off and what remains is depth you can’t fake.

Chef Tips

  • Peel the tomatoes by scoring an X on the bottom and dropping in boiling water for 30 seconds; skins slide right off.
  • Use Roma tomatoes specifically; they have less water and more pulp than slicing tomatoes.
  • Stir in fresh herbs only at the end if using; long cooking dulls fresh basil and oregano.
  • Sauce freezes well for up to 6 months in airtight containers; portion before freezing for easy pasta nights.

Variations

  • Swap mushrooms for diced eggplant sauteed separately for a heartier sauce.
  • Add a Parmesan rind during the simmer for umami depth (no longer vegan).
  • Stir in red pepper flakes with the garlic for a arrabbiata-style heat.

Ingredients

3 45
TABLESPOONS ML OLIVE OIL
1 1
LARGE EACH ONION
chopped
2 2
CLOVES EACH GARLIC
minced
1 1
LARGE EACH CARROT
peeled and chopped
3 1.4
POUNDS KG ITALIAN PLUM (ROMA) TOMATOES
ripe, peeled, seeded, and chopped
6 173.4
OUNCES ML/G TOMATO PASTE
2 10
TEASPOONS ML OREGANO
fresh, chopped
2 10
TEASPOONS ML BASIL
fresh, chopped *
¼ 59
CUP ML RED WINE
dry *
½ 226.8
POUND G MUSHROOMS
fresh, sliced
1
X SALT AND BLACK PEPPER
to taste *

Directions

In a large, heavy skillet, heat the olive oil over medium heat and sauté the onion and garlic until just transparent, about 5 to 8 minutes.

Stir in all the other ingredients except the mushrooms, and simmer over low heat for 30 minutes.

Add the mushrooms, season with salt and pepper to taste, and simmer 5 minutes longer.

Serve very hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 224 44% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 8g 31%
Sugars g
Protein 15g
Vitamin A 123% Vitamin C 99%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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