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Maki Sushi (Rolled Sushi)

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Submitted by SeTH

Maki sushi with soy-simmered kampyo, shiitake, carrot, watercress, and eel, rolled in seasoned sushi rice and nori. Traditional hand-rolled Japanese sushi.

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

Maki sushi is the gateway sushi for home cooks. Once you’ve got the bamboo mat and a batch of properly seasoned rice, the rolling itself is just patience and a light hand.

The traditional Japanese filling here is what gives this recipe character. Kampyo, dried gourd ribbons, is what runs through the center of most classic futomaki, and that slow simmer in soy sauce and sugar is what turns stiff dried ribbons into sweet-savory umami strands.

Shiitake mushrooms and carrots get the same soy-sugar treatment so they sing instead of fading into the rice. Watercress adds a peppery contrast that cuts through all that savory richness.

Wetting the knife between cuts is the trick that separates clean cross-sections from smashed rolls.

Chef Tips

  • Soak the kampyo fully until pliable before simmering. Under-soaked ribbons stay tough no matter how long you cook them.
  • Leave a 1 ½-inch bare margin of nori at the far edge. Rice on the seam prevents the roll from sealing cleanly.
  • Press the mat firmly as you roll, not crush. Too much pressure squeezes rice out the ends.
  • Dip the knife in water after every couple of cuts. A sticky blade tears the nori rather than slicing through.

Variations

  • Swap eel for smoked salmon or a strip of tuna for a simpler version.
  • Replace kampyo with pickled daikon (takuan) for a crunchy, tangier filling.
  • Build an inside-out roll by flipping the rice-covered nori and placing fillings on the plain side, then rolling and coating with toasted sesame seeds.

Ingredients

9 2.1
CUPS L SUSHI RICE *
Filling
2 57.8
OUNCES ML/G KAMPYO *
1 1
EACH CARROT
cut
10 10
PIECES PIECES WATERCRESS *
9 9
EACH MUSHROOMS
dried

Directions

Soak kampyo in water 15 minutes, rinse and drain.

Mix 2 tablespoon soy sauce with 1 tablespoon sugar. Bring to boil in small pan, add kampyo.

Simmer 2 minutes.

Cool and cut in 10 inch lengths.

Mushrooms and Carrots: Cook carrots until tender, but not mushy.

Mix 2 tablespoon soy sauce, 1 tablespoon sugar, and 1 tablespoon water in small pan.

Cook carrots and mushrooms in this sauce 5 minutes.

Drain.

Assembling the Rolls: Place nori on sudare (bamboo mat) with edge closest to you ½ inch from edge of the sudare.

Spread sushi rice over nori about ½ inch thick, leaving about 1½ inch margin on edge farthese from you.

Arrange filling ingredients 1 inch from the edge closest to you - 5 strands Kampyo, 1 row each of mushrooms, carrot, watercress, eel.

Roll away from your body as you would a jelly roll.

Work slowly, pressing with the hands to keep ingredients in place.

Cut each roll into 8 pieces using a wet knife.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 15 11% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 51% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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