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Lobster Vinaigrette

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Submitted by bettyc

Lobster vinaigrette built from roasted lobster shells, fish stock, and wine vinegar, then emulsified with egg yolk and oil. A chef-level way to use the shells most cooks throw away.

YIELD

2 cups

PREP

15 min

COOK

1 hrs

READY

1 hrs

Don’t throw the shells away. They’re loaded with flavor compounds that give restaurant sauces their savory depth. This lobster vinaigrette is the French kitchen trick distilled into a five-ingredient recipe that turns a bag of empty shells into a glossy, emulsified dressing for cold seafood salads, poached fish, or crudites.

Roasting the shells at 375°F (190°C) for a full 30 minutes is what builds the color and flavor. The shells go from pale pink to deep reddish-orange, and the oils inside caramelize into something nutty and assertive. Skip the roast and you’ll end up with weak, watery stock instead of something with real backbone.

Reducing the strained liquid to just one-third cup concentrates the flavor to a sauce-worthy intensity. From there it’s basic mayonnaise technique: whisk in an egg yolk, then drizzle in oil until you have a smooth, stable emulsion.

Chef Tips

  • Save shells from lobster rolls, shellfish bakes, or a New Year’s Eve surf-and-turf in the freezer. You don’t need fresh shells for this.
  • Smash the shells with a heavy pan before roasting. More surface area means more flavor extraction during the simmer.
  • Use clam juice if fish stock is hard to find. It’s a solid pantry substitute that gives nearly identical results.
  • Whisk the oil in drip-by-drip at first, then stream it as the emulsion forms. Adding oil too fast is the #1 reason vinaigrettes break.

Variations

  • Add a teaspoon of Dijon mustard for extra stability and a sharper edge.
  • Stir in chopped fresh tarragon or chervil for a classic French herb twist.
  • Substitute shrimp shells or crab shells if lobster is beyond budget. The technique works on any crustacean.

Ingredients

1 453.6
POUND G LOBSTER SHELL
(or a little more) *
1 237
CUP ML FISH STOCK
=or= bottled clam juice
½ 118
CUP ML WINE
or malt vinegar *
1 1
LARGE EACH EGG YOLK *
½ 118
CUP ML VEGETABLE OIL

Directions

BREAK UP the lobster shells and place them in a 375℉ (190℃) oven to roast for 30 minutes.

Transfer shells to a pot, add stock and vinegar. Cover and cook over medium heat for 30 minutes.

Remove and discard the shells and reduce the liquid until ⅓ cup remains.

Pour the liquid into a bowl and chill.

Add egg yolk to the chilled liquid, then beat in the oil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 250 99% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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