Search
by Ingredient

Linguine with Mussels, Sun-Dried Tomatoes & Olives

StarEmpty starEmpty starEmpty starEmpty star

Submitted by pime314

Linguine with steamed mussels, rehydrated sun-dried tomatoes, black olives, red bell peppers, and fresh basil in a white wine and fish stock sauce. A Mediterranean seafood pasta ready in an hour.

YIELD

6 servings

PREP

25 min

COOK

30 min

READY

60 min

Mussels steamed open in white wine and fish stock, shelled, and tossed with linguine, sun-dried tomatoes, black olives, roasted red peppers, and a generous handful of fresh basil. This is coastal Mediterranean cooking at its most straightforward.

The mussels cook in about 3 minutes. As soon as the shells pop open, they’re done. Pull them immediately and shell them while you build the rest of the dish. Overcooking mussels turns them from plump and briny to rubbery and shrunken.

Sun-dried tomatoes need a 15-minute soak in boiling water to soften up. That concentrated, sweet-tart flavor they bring is completely different from fresh tomatoes, and this recipe uses both for depth.

The garlic and red peppers get a quick saute in olive oil before everything comes together over the pasta. No heavy cream, no butter. Just olive oil, wine, and the natural broth from the mussels.

Kitchen Tips

  • Discard any mussels that don’t open after cooking. Closed shells mean the mussel was dead before cooking and isn’t safe to eat.
  • Scrub and debeard the mussels before cooking. Pull the fibrous “beard” off with a firm tug toward the hinge.
  • Save the mussel steaming liquid. Strain it through cheesecloth and drizzle it over the finished pasta for extra briny flavor.

Variations

  • Mixed shellfish: Add littleneck clams alongside the mussels for a frutti di mare-style pasta.
  • Spicy version: Saute red pepper flakes with the garlic and add a splash of the mussel broth to the finished dish.

Ingredients

12 346.8
OUNCES ML/G PASTA, LINGUINE
79
¼ 59
CUP ML ONIONS
chopped
¼ 59
CUP ML WHITE WINE
dry *
¼ 59
CUP ML FISH STOCK
1 453.6
POUND G MUSSEL
2 30
TABLESPOONS ML OLIVE OIL
2 10
TEASPOONS ML GARLIC
crushed
1 ½ 355
CUPS ML SWEET RED BELL PEPPER
sliced
2 ½ 591
CUPS ML TOMATOES
diced
79
CUP ML BLACK OLIVES
sliced *
½ 118
CUP ML BASIL
fresh, chopped *
1
X BLACK PEPPER
to taste *

Directions

Cook pasta in boiling water according to package instructions or until firm to the bite.

Drain and place in serving bowl.

Pour boiling water over sun-dried tomatoes.

Let soak for 15 minutes.

Drain and chop.

In large saucepan combine onions, wine and stock.

Bring to a boil.

Add mussels.

Cover and simmer for approximately 3 minutes, or until mussels open.

Discard any that remain closed.

Remove mussels from shell and reserve.

In medium nonstick skillet, heat oil; sauté garlic, red peppers minutes.

Add olives, sundried tomatoes and reserved mussels.

Pour over pasta.

Sprinkle with Basil and pepper, and toss.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 408 20% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 383mg 16%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 15%
Sugars g
Protein 54g
Vitamin A 32% Vitamin C 85%
Calcium 6% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
More health news

Email this recipe