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Lima Beans Smitane

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Submitted by toni74

Lima beans smitane tossed with sour cream, diced pimento, chives, and garlic powder. A creamy, Eastern European-inspired side dish made from frozen limas in under 30 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

“Smitane” means sour cream in French-Russian culinary tradition, and that’s exactly what transforms plain lima beans into something worth talking about. Frozen limas cooked as directed, drained, then tossed warm with sour cream, diced pimento, chopped chives, and garlic powder.

The warmth of the just-cooked beans partially melts the sour cream into a creamy, tangy coating that clings to each bean. Cold beans would leave the sour cream sitting on top in thick clumps instead of integrating.

Pimento adds a sweet, mild pepper flavor and bright red color that makes the dish look as good as it tastes. Chives bring a mild onion bite that rounds out the garlic powder.

This comes together in minutes once the beans are cooked and makes a surprisingly elegant side from humble ingredients.

Kitchen Tips

  • Drain the limas well. Excess cooking water thins the sour cream coating.
  • Toss gently. Lima beans are fragile when warm and break apart with rough handling.
  • Use full-fat sour cream for the richest coating. Low-fat versions are thinner and don’t cling as well.

Variations

  • Bacon addition: Toss in crumbled crispy bacon for a smoky, salty contrast.
  • Herb cream: Add fresh dill or tarragon to the sour cream for a more aromatic version.

Ingredients

10 289
OUNCES ML/G LIMA BEANS
frozen
1 1
EACH EACH PIMENTO *
½ 118
CUP ML SOUR CREAM
3 45
TABLESPOONS ML CHIVE
¼ 1.3
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Cook limas as package directs.

Dice pimento and chop chives.

Drain limas. Lightly toss all ingredients together.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 127 44% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 172mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 9g
Vitamin A 10% Vitamin C 12%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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