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Light & Luscious Orange Bars

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Submitted by pkeller7046

Frozen orange cream bars with a fluffy whipped filling between graham crackers. A light, low-calorie frozen dessert made with nonfat dry milk and orange juice concentrate.

YIELD

12 servings

PREP

25 min

COOK

20 min

READY

2 hrs

Graham cracker sandwiches filled with a fluffy, frozen orange cream filling that tastes like a Creamsicle in bar form. The filling is whipped nonfat dry milk set with gelatin and orange juice concentrate, giving you that creamy, frozen texture with a fraction of the fat.

The technique here is clever. Dry milk powder whipped with cold water turns into stiff peaks just like whipped cream, and the lemon juice acts like cream of tartar to stabilize those peaks. The gelatin dissolved in concentrated orange juice gets folded in, and the whole thing freezes into a light, mousse-like filling between crisp crackers.

Chilling the bowl and beaters before whipping is a step that actually matters with dry milk. Warm equipment won’t produce stiff peaks no matter how long you beat.

Kitchen Tips

  • Use ice-cold water when whipping the dry milk. The colder the mixture, the better it whips and the more stable the peaks.
  • Fold the orange mixture into the whipped milk gently. Aggressive stirring knocks out all the air you just worked to build.
  • Wrap each assembled bar individually before freezing. This prevents freezer burn and makes them easy to grab one at a time.
  • Let bars sit at room temperature for 2 to 3 minutes before eating. Straight from the freezer they’re rock-hard.

Variations

  • Use grape juice concentrate or lemonade concentrate instead of orange for a different frozen fruit bar flavor.
  • Swap graham crackers for chocolate graham crackers for an orange-chocolate combination.
  • Add a tablespoon of orange zest to the filling for a more intense citrus punch.

Ingredients

1 5
TEASPOON ML GELATIN, UNFLAVORED
unflavored *
2 30
TABLESPOONS ML SUGAR
½ 2.5
TEASPOON ML VANILLA EXTRACT
½ 118
½ 118
CUP ML WATER
cold
1 15
TABLESPOON ML LEMON JUICE
24 24
EACH EACH GRAHAM CRACKERS/WAFER *

Directions

Chill a small mixing bowl and beaters.

In the top section of a double boiler, soften gelatin in the melted concentrated Orange Juice.

Place over hot water, and stir until the gelatin is completely disolved.

Remove from heat and stir in the sugar and vanilla.

Using cold beaters, beat dry milk and water until soft peaks form.

Add the lemon juice and beat until stiff.

Fold in orange juice mixture.

Spread on 12 Graham crackers.

Top with the remaining crackers.

Wrap individually; freeze until firm about 2 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 265 19% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 385mg 16%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 15%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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