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Lemony Leek & Mushroom Soup

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Submitted by linda2

Lemony leek and mushroom soup: a bright vegan vegetable soup with turnips, tomatoes, dill, and a finishing squeeze of lemon. A Passover-friendly first course with deep, herbal flavor.

YIELD

8 servings

PREP

15 min

COOK

1 hrs

READY

5 hrs

A clean, vegetable-forward soup that earns the “lemony” in its name by using the dark green tops of leeks (usually trashed) to build a quick stock, then finishing the whole pot with the juice of a fresh lemon. Brighter and lighter than your typical mushroom soup, and well-suited for the Passover table since it’s naturally vegan and Kosher-friendly.

The two-stage approach is the secret. Most weeknight soup recipes skip the homemade stock step, but here it’s quick (30 minutes simmer) and dramatically deepens the flavor. The dark leek tops, herb stems, and a couple of bouillon cubes do the work.

The overnight rest is the other technique worth honoring. Refrigerating overnight and reheating the next day mellows the turnips, lets the bay leaves develop, and tightens the broth. Same-day eating is fine; next-day eating is better.

The lemon goes in at the very end, off heat. Cook lemon juice in a soup and the bright top-note flavor vanishes; add it raw at serving and it pops.

Fresh dill (not dried) is the right call. Dried dill tastes like green dust by comparison.

Pro Tips

  • Wash leeks ruthlessly. Slit them lengthwise and rinse between the layers; they hold sand from the field that ruins a clean soup.
  • White mushrooms are fine but cremini or baby bellas give a deeper, more savory mushroom flavor.
  • For Passover, top with matzo farfel (broken matzo) as the recipe suggests. Outside of Passover, croutons or a swirl of olive oil work well.
  • Make a big batch. This freezes well for up to 3 months in airtight containers.

Variations

  • Add a cup of cooked white beans or chickpeas for more protein.
  • Stir in a handful of baby spinach at the end for color and an extra leafy note.
  • Replace some water with white wine for a richer, slightly more elegant broth.

Ingredients

Stock
7 1.7
CUPS L WATER
1 237
CUP ML ONIONS
chopped
2 2
EACH LEEK
green parts only *
4 4
EACH PARSLEY SPRIG *
1 1
LARGE LARGE CELERY STALK *
Soup
2 30
TABLESPOONS ML OLIVE OIL
4 4
LARGE LARGE LEEK
, white & light green parts only *
2 2
MEDIUM MEDIUM TURNIP
peeled and diced *
1 1
LARGE LARGE CELERY STALK
diced *
2 2
EACH BAY LEAVES *
14 ½ 419.1
OUNCES ML/G TOMATOES, CANNED
chopped
12 346.8
OUNCES ML/G MUSHROOMS
white, sliced
1 1
EACH LEMON
juice of *
3 45
TABLESPOONS ML PARSLEY LEAVES
freshly minced
3 45
TABLESPOONS ML DILL WEED
freshly minced
1
X MATZAH FARFEL
optional *

Directions

Combine all stock ingredients, bring to a boil and simmer for 30 minutes. Let stand until needed and then drain before using.

Heat oil in a soup pot. Add chopped leeks and sauté over moderate heat, stirring frequently, until the leeks start to go limp. Add stock, turnips, celery and bay leaves. Bring to a boil, cover and simmer for 10 minutes.

Add tomatoes (including their juice) and mushrooms, simmer another 15 to 20 minutes. Season to taste and remove from heat. Allow soup to stand for several hours or cool and refrigerate overnight.

Before serving, heat through, add parsley and dill. Top each serving with matzo farfel if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 51 60% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 19%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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