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Lamb, Lentil, & Rosemary Soup

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Lamb, lentil, and rosemary soup made from leftover roast lamb stock and bones, simmered with carrots, tomatoes, and earthy lentils. The Mediterranean way to stretch a Sunday roast into Monday’s dinner.

YIELD

6 servings

PREP

15 min

COOK

55 min

READY

70 min

This lamb, lentil, and rosemary soup is a classic make-good-from-leftovers move that turns Sunday’s roast leg of lamb into Monday’s deeply savory dinner. The bone from the roast goes right into the pot, slowly giving up its remaining marrow and flavor as the lentils simmer to tenderness around it.

Rosemary added in two stages is the secret to the soup’s character. Half goes in early to build a woodsy, herbal backbone in the broth, and the rest gets sprinkled fresh on top right before serving for that bright pop of pine-needle aroma.

Layering the cooked lamb cubes into the bowl first and ladling the hot soup over keeps the meat tender. Stewing already-cooked lamb in the broth turns it stringy and dry, the cold-bowl method gently warms it without overcooking.

Pro Tips

  • Save the lamb bone from any roast leg, even if you don’t make this soup right away. Wrap and freeze it for whenever the craving hits.
  • Sub beef or chicken stock if you don’t have lamb stock, the bone in the pot will lambify the broth as it simmers.
  • Use brown or green lentils, not red, red lentils break down completely and turn the soup into porridge.
  • Add a splash of red wine to the aromatics before the stock for an even richer, more complex broth.

Variations

  • Stir in a handful of baby spinach or chopped kale at the end for a one-pot meal with greens.
  • Add a teaspoon of harissa or smoked paprika for a North African spin on the soup.
  • Finish with a squeeze of lemon and a swirl of yogurt for a brighter, Greek-leaning bowl.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML BUTTER
3 3
CLOVES CLOVES GARLIC
minced
2 2
EACH ONIONS
chopped
2 2
SMALL EACH CARROTS
cut into cubes
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
6 1.4
CUPS L LAMB, STOCK *
2 473
CUPS ML TOMATOES
very ripe, chopped, or canned tomatoes
1 1
EACH BAY LEAF *
1 1
EACH EACH LAMB BONE
from roast leg of lamb *
1 237
CUP ML LAMB
cooked, cubed *
1
X RED HOT PEPPER SAUCE
to taste *

Directions

In a large soup pot, heat the olive oil and butter over moderately low heat.

Add the garlic, onions, carrots, half the rosemary, the thyme, and salt and pepper to taste.

Simmer.

Add the lamb stock, tomatoes, lentils, bay leaf, and the lamb bone from the roast if you still have it and bring the soup to a boil.

Reduce the heat and simmer, partially covered, for about 40 to 50 minutes, or until the lentils are tender.

Taste for seasoning.

To serve, place a small handful of cooked lamb in the bottom of each soup bowl and ladle hot soup over it.

Garnish with the remaining fresh rosemary.

Serve with hot sauce on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 96 61% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 426mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 80% Vitamin C 22%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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