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Kathie's Wild Rice Soup

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Submitted by kcfadd

Hearty wild rice soup with chicken, mushrooms, slivered almonds, and three kinds of onion in a dill-seasoned egg yolk-enriched broth. A Minnesota-style comfort bowl.

YIELD

12 servings

PREP

30 min

COOK

30 min

READY

60 min

This is the kind of wild rice soup they serve in Minnesota lake country, and it’s built to warm you from the inside out. Four quarts of chicken broth simmered with wild rice, white rice, sauteed vegetables, slivered almonds, and a generous hit of dill, finished with egg yolks for body and loaded with diced chicken and mushrooms.

Three kinds of onion (yellow, red, and scallions) layered into the saute give this soup an allium depth that a single onion can’t match. Each brings something different: yellow onion for sweetness, red for sharpness, and scallions for a fresh, grassy note. Sauteed with celery, carrots, and almonds in butter, this vegetable base is the flavor foundation of the whole pot.

The turmeric is a quiet addition that turns the broth a warm golden color without adding an identifiable flavor. Half a teaspoon is enough to give the soup a rich, inviting look in the bowl.

Tempering the egg yolks is the step that transforms this from a brothy soup into something richer and silkier. Whisking a cup of hot soup into the beaten yolks first gradually raises their temperature, then the mixture goes back into the pot. This prevents the yolks from scrambling. Do not let the soup boil after adding them or you’ll end up with stringy egg bits floating in an otherwise beautiful soup.

Chef Tips

  • Rinse the wild rice well before cooking. It can carry hull fragments and grit
  • The wild rice cooks in the broth alongside the white rice. If it’s still too chewy at 30 minutes, simmer longer and add more stock as needed
  • Add the chicken and mushrooms at the end so they warm through without overcooking
  • Serve immediately after adding the egg yolks. This soup doesn’t hold well on the stove

Variations

  • Use turkey instead of chicken for a post-Thanksgiving leftover soup
  • Add a splash of cream along with the egg yolks for an even richer base
  • Stir in baby spinach or kale in the last five minutes for added color and nutrients

Ingredients

¼ 59
CUP ML BUTTER
4 4
STALKS EACH CELERY
chopped
2 2
EACH CARROTS
peeled and diced
1 1
SMALL SMALL ONION
diced
1 1
SMALL SMALL RED ONION
diced
½ 118
79
CUP ML ALMONDS
slivered *
1 15
TABLESPOON ML DILL WEED
2 10
TEASPOONS ML BLACK PEPPER
2 10
TEASPOONS ML GARLIC SALT
2 2
EACH BAY LEAVES *
½ 2.5
TEASPOON ML TURMERIC
4 4
QUARTS QUARTS CHICKEN BROTH *
1 ½ 355
CUPS ML WILD RICE
well washed
½ 118
CUP ML RICE
white, well washed
½ 2.5
TEASPOON ML SALT
4 4
LARGE EACH EGG YOLK *
4 946
CUPS ML CHICKEN
cooked, diced
3 710
CUPS ML MUSHROOMS
sliced

Directions

Melt butter in skillet over medium heat, add celery, carrots, all onions and almonds and sauté until slightly tender, stirring occasionally, about 5 minutes.

Add dill weed, pepper, garlic salt, bay leaves and turmeric.

In separate large pot, bring chicken stock, wild rice, white rice and salt to boil.

Reduce heat, add celery mixture, cover and simmer 30 minutes, Add more stock if too thick.

Whisk 1 cup hot soup into yolks, then whisk back into soup.

Add chicken and mushrooms, discard bay leaves, Heat gently, Do not boil.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 225 34% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 303mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 36g
Vitamin A 39% Vitamin C 7%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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