Jazz up your flavors. Herbs will enhance the taste and ever important aroma in everything you cook.

Although crabs are available year round in coastal areas, their consumption is most associated with...

Enjoying food can be pure bliss. What besides the atmosphere and wine can create this? Culinary artists, or a craftsman using

While millions of Americans are gathering to watch a picture-perfect football bowl season on their new high-definition (HD) television sets, experts predict that many may fumble when it comes to hooking up the HD programming service that makes it work.

According to a recent Weight Watchers report, the average American gains between seven and 10 pounds between Thanksgiving Day and New Year's Day. When the buffet is bountiful and the desserts are decadent, it can be difficult to resist high cholesterol and high fat holiday favorites. However, it's important to keep in mind that eating those foods can increase your LDL or "bad" cholesterol level.

Back pain is a common complaint of Americans. It is the most frequent cause of activity limitation for people under the age of 45. A common cause of back pain is often a slipped disc (also called a herniated disc).

Everyday we read more and more about food, its power in our lives, our need to focus on food as a source of nutrition, health, vitality and pleasure. Yet the sources of our food are fast being gobbled up by the

How other sense experience daily provides us with food: food of the ears, eyes, etc. Are you creating the best nourishment for yourself through your other senses? Food as we all know is what we eat: we put

Touch is a powerful form of food. Our pets know this and often supply us with an unacknowledged but vital form of nutrition. When we think about food we automatically go to the refrigerator of the mind: fruits

Ever noticed after a slightly heavy meal that dragging feeling at the pit of your stomach? What, you notice a slight "down", a heaviness after every meal you eat? Sometimes this effect builds up slowly so we forget, meal by meal, snack by snack, what our bodies feel like when digestion is easy and