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Iced Strawberry Soup

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Submitted by jempleton

Iced strawberry soup with fresh berries, English cucumber, lemon yogurt, light rum, and mint. Pink chilled summer starter that doubles as a boozy brunch refresher.

YIELD

2 servings

PREP

20 min

COOK

0 min

READY

140 min

Iced strawberry soup is the kind of chilled summer starter that turns heads at a brunch table. Pureed fresh berries get blended with English cucumber, tangy lemon yogurt, fresh mint, and a generous half cup of light rum for a soup that drinks like a refreshment and eats like dessert.

The cucumber is the unexpected genius. It adds clean, vegetal coolness that keeps the strawberry from going cloying sweet, the same way a Spanish gazpacho uses cucumber to balance tomato. Lemon yogurt brings tang plus citrus notes without needing extra lemon juice.

This soup gets better with chill time. The flavors meld over a couple hours in the fridge, and serving it truly ice-cold is what makes the texture and flavor sing. Tepid strawberry soup is depressing.

Kitchen Tips

  • Use ripe sweet strawberries. Underripe berries make the soup sour and watery, and no amount of sugar fixes that.
  • Choose English cucumber (the long, plastic-wrapped kind) for fewer seeds and milder flavor than standard cucumbers.
  • Chill at least 2 hours before serving, longer if you can. Cold concentrates flavor in this soup.
  • Garnish each bowl with whole mint sprigs and a thin lemon slice for visual contrast against the pink. White presentation matters for cold soups.

Variations

  • Skip the rum for a kid-friendly or alcohol-free brunch version. Add 1 extra tablespoon of lemon juice to balance.
  • Substitute Greek yogurt for lemon yogurt and add 1 teaspoon lemon zest. Thicker texture, brighter citrus.
  • Add 1 cup of cold rose wine and skip the rum for a fully drinkable boozy version that pairs with summer lunches.

Ingredients

2 473
CUPS ML STRAWBERRIES
fresh, washed, hulled, dried *
1 1
MEDIUM MEDIUM ENGLISH CUCUMBER
peeled, cut into chunks *
2 473
CUPS ML LEMON YOGURT *
½ 118
CUP ML LIGHT RUM *
3 45
TABLESPOONS ML MINT LEAVES
chopped fresh
2 30
TABLESPOONS ML SUGAR
1
X MINT SPRIG
to taste *
1 1
SLICES SLICES LEMON *

Directions

Place strawberries in a food processor fitted with a steel blade; puree, pour into a large bowl, set aside.

Place cucumber chunks, yogurt, rum, chopped mint leaves, and sugar in food processor; process until cucumber is fully pureed; pour into bowl of puréed strawberries, stir to mix well; chill in refrigerator.

Serve ice cold, garnished with sprigs of mint and lemon slices.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 28 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 2%
Calcium 2% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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