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Easy Almond Milk

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Submitted by arbailey4

Easy homemade almond milk soaks raw almonds, blanches them, then blends with water and a touch of maple syrup. Vegan, dairy-free, and free of the gums and stabilizers in store-bought.

YIELD

2 servings

PREP

10 min

COOK

1 min

READY

12 hrs

Easy almond milk is one of those recipes that feels like a small kitchen rebellion. A bag of almonds, some water, and a blender produce something fresher, creamier, and free of the gums and emulsifiers in the cartons at the store. The soak is non-negotiable. Twelve hours in cold water softens the almonds, makes them digestible, and pulls out the bitterness that haunts shortcut recipes.

A quick blanch in boiling water lets you slip the skins off cleanly, which is what gets you that ivory-white color and silky-smooth final product. Skip the skins and you’ll have a beige, slightly tannic milk.

Maple syrup or sucanat sweetens just enough to round things out. Use it in coffee, smoothies, oatmeal, or chia pudding. It keeps three to five days in the fridge, so make small batches.

Kitchen Tips

  • Don’t skip the soak. Unsoaked almonds make grainy milk and stress digestion thanks to their phytic acid.
  • Strain through a nut milk bag or a doubled cheesecloth for the smoothest texture. The leftover pulp is perfect for granola or facial scrubs.
  • Save the pulp. It freezes well and works in baked goods, energy balls, or as a dehydrated almond meal.
  • Shake before each use. Homemade almond milk separates because it has no stabilizers; that’s a feature, not a bug.

Variations

  • Add a tablespoon of cocoa powder and an extra tablespoon of maple syrup for chocolate almond milk.
  • Blend in a teaspoon of vanilla extract and a pinch of cinnamon for a more dessert-leaning drink.
  • Use dates instead of maple syrup for a whole-food sweetener with caramel notes.

Ingredients

½ 118
CUP ML ALMONDS *

Directions

Soak ½ cup almonds for about 12 hours then rinse.

Immerse in boiling water for about 30 seconds then immerse in cold water.

Squeeze almonds out of their husk.

In a blender, purée almonds, ½ cup water and about 2 tbsp of sweetener (maple syrup, sucanat, etc.).

Add another 1½ cup of water and continue to blend.

Optionally, filter off gritty almond pulp, you can use it for a great facial scrub by adding it to a liquid soap.

Store in the fridge, it keeps for 3 to 5 days or more.

* not incl. in nutrient facts Arrow up button

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