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Hot & Spicy Chicken Wings

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Submitted by heather-v

Hot and spicy baked chicken wings coated in a tomato-based sauce with red pepper flakes, hot sauce, and jalapenos. No frying needed. Serve with blue cheese and celery.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

These chicken wings bring triple heat: red pepper flakes, hot sauce, and fresh jalapeno peppers all packed into a tomato sauce base that gets brushed on and baked until sticky and caramelized.

Baking instead of frying keeps things simpler and less messy, while still delivering crispy skin. The tomato sauce in the coating helps the wings brown and develop a glazed, lacquered surface as the sugars in the tomatoes caramelize in the oven.

The sauce gets brushed on twice: once before the wings go in, and again halfway through after flipping. That double coat builds up layers of flavor and ensures even coverage on all sides.

Garlic powder and onion powder round out the heat with savory depth. Without them, the sauce would be all fire and no flavor.

Pro Tips

  • Pat the wings dry before brushing with sauce. Moisture on the skin prevents browning and makes them soggy.
  • Don’t skip the flip at the 20-minute mark. Even cooking means crispy skin on both sides.
  • Space the wings so they aren’t touching on the baking sheet. Crowded wings steam instead of roast.
  • Adjust the heat level by reducing or increasing the hot sauce and pepper flakes to your tolerance.

Variations

  • Add a tablespoon of honey or brown sugar to the sauce for a sweet-heat glaze.
  • Swap the tomato sauce for butter and vinegar for a more traditional Buffalo-style wing.
  • Finish under the broiler for the last two minutes for extra-crispy, charred edges.

Ingredients

1 1
CAN CAN TOMATO SAUCE *
2 30
TABLESPOONS ML RED PEPPER FLAKE
2 30
TABLESPOONS ML RED HOT PEPPER SAUCE *
1 15
TABLESPOON ML GARLIC POWDER
1 15
TABLESPOON ML ONION POWDER
2 30
TABLESPOONS ML JALAPEÑO PEPPER
1 453.6
POUND G CHICKEN WING

Directions

Combine tomato sauce, red pepper flakes, hot sauce, garlic powder, onion powder and Jalapeno peppers in a medium size bowl.

Spray a baking sheet with no-stick cooking spray.

Place chicken wings on baking dish . Brush sauce over wings.

Bake at 350? for 20 minutes. Turn over and brush with sauce and bake for another 10 mins.

Serve with blue cheese dressing and celery if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 369 55% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 102mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 64g
Vitamin A 29% Vitamin C 19%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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